Shake and Bake
Workouts
Thursday 12/14/23 @ 1:46 PM
255kj
89rpm
41%
19mph
Wednesday 8/9/23 @ 7:11 PM
✅
328kj
88rpm
46%
21mph
Saturday 12/10/22 @ 2:59 PM
434kj
92rpm
39%
19mph
Monday 12/5/22 @ 4:7 PM
✅
526kj
92rpm
45%
21mph
Saturday 11/19/22 @ 2:4 PM
413kj
88rpm
42%
19mph
Monday 11/14/22 @ 6:56 PM
✅
515kj
93rpm
45%
21mph
Thursday 1/20/22 @ 12:6 PM
442kj
89rpm
43%
20mph
Thursday 1/20/22 @ 5:25 PM
✅
506kj
89rpm
46%
21mph
Saturday 1/8/22 @ 4:45 PM
562kj
89rpm
43%
19mph
Friday 4/23/21 @ 12:59 PM
✅
610kj
93rpm
43%
20mph
Thursday 4/22/21 @ 12:36 PM
412kj
86rpm
44%
19mph
Wednesday 4/21/21 @ 9:36 PM
✅
463kj
87rpm
45%
20mph
Thursday 12/10/20 @ 4:25 PM
✅
324kj
80rpm
50%
20mph
Thursday 12/10/20 @ 11:15 PM
317kj
87rpm
46%
20mph
Saturday 3/23/19 @ 4:41 PM
766kj
75rpm
46%
18mph
Sunday 7/19/20 @ 2:56 PM
✅
885kj
88rpm
45%
20mph
Sunday 2/9/20 @ 9:27 PM
268kj
77rpm
47%
18mph
Tuesday 6/16/20 @ 2:8 PM
✅
301kj
92rpm
43%
20mph
Sunday 3/1/20 @ 3:34 PM
61kj
74rpm
42%
16mph
Monday 5/4/20 @ 1:42 PM
✅
63kj
78rpm
40%
16mph
Workouts
255
kj
Thursday 12/14/23
434
kj
Saturday 12/10/22
562
kj
Saturday 1/8/22
412
kj
Thursday 4/22/21
766
kj
Saturday 3/23/19