Shake and Bake
Workouts
Friday 10/23/20 @ 3:19 PM
107kj
80rpm
48%
20mph
Wednesday 3/22/23 @ 12:16 PM
✅
155kj
81rpm
56%
24mph
Saturday 1/22/22 @ 1:50 PM
576kj
87rpm
44%
19mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Sunday 3/14/21 @ 3:10 PM
571kj
90rpm
41%
19mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 2/27/21 @ 5:19 PM
607kj
86rpm
43%
19mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 11/2/19 @ 3:25 PM
530kj
77rpm
47%
19mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 8/31/19 @ 2:37 PM
442kj
80rpm
47%
19mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Sunday 6/30/19 @ 11:16 AM
413kj
77rpm
48%
19mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Thursday 2/28/19 @ 8:50 PM
199kj
75rpm
35%
14mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Thursday 2/14/19 @ 12:55 PM
344kj
82rpm
42%
18mph
Thursday 2/14/19 @ 12:59 PM
✅
712kj
93rpm
52%
24mph
Tuesday 12/4/18 @ 10:23 PM
277kj
80rpm
39%
16mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Workouts
576
kj
Saturday 1/22/22
571
kj
Sunday 3/14/21
530
kj
Saturday 11/2/19
413
kj
Sunday 6/30/19
344
kj
Thursday 2/14/19
277
kj
Tuesday 12/4/18