Shake and Bake
Workouts
Wednesday 9/29/21 @ 12:58 PM
✅
414kj
85rpm
43%
19mph
Tuesday 9/28/21 @ 3:12 PM
351kj
84rpm
41%
18mph
Saturday 7/24/21 @ 11:58 AM
✅
564kj
87rpm
44%
19mph
Saturday 10/2/21 @ 5:49 PM
459kj
82rpm
41%
18mph
Tuesday 9/13/22 @ 8:5 PM
✅
282kj
90rpm
41%
19mph
Sunday 9/11/22 @ 4:20 PM
209kj
81rpm
39%
16mph
Sunday 4/10/22 @ 2:17 PM
✅
379kj
81rpm
42%
18mph
Friday 9/9/22 @ 2:48 PM
311kj
82rpm
40%
17mph
Monday 6/13/22 @ 10:4 PM
✅
264kj
89rpm
42%
19mph
Sunday 6/12/22 @ 2:32 PM
177kj
78rpm
39%
16mph
Wednesday 9/30/20 @ 12:49 PM
✅
177kj
68rpm
51%
18mph
Thursday 11/12/20 @ 3:31 PM
140kj
77rpm
43%
17mph
Monday 9/28/20 @ 10:44 PM
✅
171kj
75rpm
47%
19mph
Thursday 11/5/20 @ 1:37 AM
131kj
79rpm
41%
17mph
Monday 1/27/20 @ 12:28 PM
✅
252kj
82rpm
43%
18mph
Thursday 9/10/20 @ 4:8 PM
235kj
90rpm
39%
18mph
Sunday 8/30/20 @ 3:59 PM
✅
342kj
67rpm
58%
20mph
Saturday 8/15/20 @ 4:41 PM
242kj
81rpm
44%
18mph
Thursday 12/5/19 @ 10:51 AM
✅
540kj
70rpm
48%
18mph
Tuesday 4/28/20 @ 2:3 PM
480kj
82rpm
42%
18mph
Workouts
351
kj
Tuesday 9/28/21
459
kj
Saturday 10/2/21
311
kj
Friday 9/9/22
177
kj
Sunday 6/12/22
140
kj
Thursday 11/12/20
131
kj
Thursday 11/5/20
235
kj
Thursday 9/10/20