Shake and Bake
Workouts
Sunday 2/21/21 @ 9:13 PM
45kj
67rpm
33%
12mph
Friday 12/18/20 @ 11:18 PM
✅
128kj
77rpm
46%
19mph
Friday 11/22/19 @ 12:47 AM
79kj
82rpm
36%
15mph
Wednesday 12/11/19 @ 11:17 PM
✅
105kj
79rpm
41%
17mph
Friday 8/21/20 @ 11:15 PM
86kj
70rpm
37%
14mph
Saturday 8/1/20 @ 8:54 PM
✅
155kj
65rpm
49%
18mph
Sunday 7/5/20 @ 3:4 PM
77kj
77rpm
33%
13mph
Friday 7/3/20 @ 3:35 PM
✅
195kj
88rpm
44%
20mph
Sunday 5/31/20 @ 9:12 PM
91kj
82rpm
34%
14mph
Monday 6/1/20 @ 10:19 PM
✅
197kj
77rpm
49%
20mph
Tuesday 4/7/20 @ 9:41 PM
95kj
83rpm
34%
15mph
Monday 5/4/20 @ 10:7 PM
✅
195kj
81rpm
47%
20mph
Saturday 1/18/20 @ 10:15 PM
152kj
82rpm
36%
15mph
Thursday 4/23/20 @ 6:55 PM
✅
281kj
84rpm
45%
19mph
Friday 9/6/19 @ 12:25 AM
91kj
79rpm
39%
16mph
Sunday 12/15/19 @ 9:45 PM
✅
104kj
78rpm
42%
17mph
Wednesday 5/1/19 @ 11:12 PM
94kj
71rpm
38%
14mph
Wednesday 7/17/19 @ 12:41 PM
✅
149kj
74rpm
45%
17mph
Sunday 7/7/19 @ 12:58 AM
105kj
85rpm
35%
15mph
Thursday 7/4/19 @ 8:51 PM
✅
126kj
83rpm
39%
16mph
Workouts
152
kj
Saturday 1/18/20
91
kj
Friday 9/6/19
105
kj
Sunday 7/7/19