Shake and Bake
Workouts
Thursday 2/8/24 @ 2:11 PM
502kj
80rpm
49%
21mph
Saturday 10/30/21 @ 10:27 AM
✅
735kj
86rpm
55%
24mph
Thursday 11/2/23 @ 2:33 PM
256kj
79rpm
44%
19mph
Sunday 11/5/23 @ 9:13 PM
✅
628kj
85rpm
61%
26mph
Friday 10/27/23 @ 4:37 PM
434kj
90rpm
40%
18mph
Tuesday 4/19/22 @ 10:5 AM
✅
938kj
98rpm
56%
26mph
Tuesday 4/11/23 @ 11:54 AM
450kj
86rpm
44%
20mph
Wednesday 10/4/23 @ 10:39 AM
✅
963kj
85rpm
62%
27mph
Tuesday 7/25/23 @ 1:28 PM
298kj
81rpm
46%
20mph
Monday 5/8/23 @ 11:1 AM
✅
604kj
86rpm
60%
26mph
Tuesday 7/4/23 @ 12:30 PM
461kj
89rpm
44%
20mph
Sunday 7/16/23 @ 3:51 PM
✅
876kj
95rpm
55%
26mph
Thursday 5/18/23 @ 5:19 PM
468kj
86rpm
45%
20mph
Wednesday 2/1/23 @ 12:35 AM
✅
823kj
73rpm
65%
25mph
Sunday 4/23/23 @ 4:0 PM
122kj
70rpm
57%
22mph
Sunday 4/16/23 @ 3:9 PM
✅
190kj
69rpm
68%
25mph
Sunday 3/12/23 @ 5:4 PM
578kj
82rpm
45%
20mph
Sunday 1/23/22 @ 5:33 PM
✅
781kj
70rpm
60%
23mph
Thursday 2/16/23 @ 2:51 PM
416kj
83rpm
44%
19mph
Wednesday 10/20/21 @ 9:59 AM
✅
897kj
95rpm
56%
26mph
Workouts
256
kj
Thursday 11/2/23
450
kj
Tuesday 4/11/23
298
kj
Tuesday 7/25/23
461
kj
Tuesday 7/4/23
468
kj
Thursday 5/18/23
578
kj
Sunday 3/12/23
416
kj
Thursday 2/16/23