Shake and Bake

Workouts

Wednesday 4/19/23 @ 4:10 PM
494kj
90rpm
44%
20mph
45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 3/17/20 @ 3:22 PM
359kj
89rpm
39%
18mph

Workouts

45 min Pro Cyclist Ride
Christian Vande Velde
494 kj
Wednesday 4/19/23
359 kj
Tuesday 3/17/20