Shake and Bake
Workouts
Thursday 7/22/21 @ 7:23 PM
✅
205kj
89rpm
38%
17mph
Sunday 5/2/21 @ 6:38 PM
186kj
87rpm
37%
16mph
Monday 12/14/20 @ 5:30 PM
✅
297kj
81rpm
40%
17mph
Thursday 5/13/21 @ 4:51 PM
288kj
91rpm
36%
17mph
Sunday 1/3/21 @ 11:17 PM
✅
283kj
74rpm
42%
16mph
Saturday 1/9/21 @ 9:57 PM
266kj
85rpm
36%
16mph
Monday 11/23/20 @ 4:18 PM
✅
320kj
87rpm
38%
17mph
Wednesday 11/25/20 @ 2:1 PM
271kj
87rpm
35%
16mph
Thursday 8/27/20 @ 11:43 AM
✅
417kj
84rpm
39%
17mph
Saturday 11/14/20 @ 9:19 PM
368kj
86rpm
37%
16mph
Wednesday 11/11/20 @ 1:13 PM
✅
289kj
83rpm
38%
17mph
Thursday 11/12/20 @ 6:7 PM
258kj
85rpm
36%
16mph
Friday 6/12/20 @ 12:24 PM
✅
416kj
86rpm
39%
17mph
Sunday 6/14/20 @ 5:4 PM
339kj
88rpm
35%
16mph
Monday 6/8/20 @ 11:53 AM
✅
338kj
83rpm
41%
18mph
Tuesday 6/9/20 @ 2:32 PM
274kj
84rpm
38%
16mph
Thursday 4/23/20 @ 12:58 PM
✅
185kj
94rpm
35%
16mph
Saturday 3/7/20 @ 2:4 PM
171kj
89rpm
35%
16mph
Tuesday 8/13/19 @ 11:53 AM
211kj
79rpm
35%
14mph
Monday 8/19/19 @ 10:25 AM
✅
251kj
83rpm
37%
16mph
Workouts
186
kj
Sunday 5/2/21
288
kj
Thursday 5/13/21
266
kj
Saturday 1/9/21
368
kj
Saturday 11/14/20
258
kj
Thursday 11/12/20
339
kj
Sunday 6/14/20
171
kj
Saturday 3/7/20
211
kj
Tuesday 8/13/19