Shake and Bake
Workouts
Wednesday 2/17/21 @ 6:23 PM
✅
317kj
84rpm
39%
17mph
Saturday 7/9/22 @ 12:48 PM
207kj
82rpm
32%
14mph
Sunday 12/19/21 @ 11:15 PM
✅
287kj
92rpm
36%
17mph
Monday 4/19/21 @ 11:40 AM
238kj
82rpm
36%
15mph
Thursday 5/27/21 @ 12:45 PM
✅
197kj
89rpm
37%
17mph
Monday 8/5/19 @ 7:56 PM
182kj
84rpm
37%
16mph
Thursday 4/23/20 @ 12:58 PM
✅
185kj
94rpm
35%
16mph
Sunday 7/5/20 @ 6:24 PM
152kj
84rpm
35%
15mph
Wednesday 4/22/20 @ 1:32 PM
✅
414kj
87rpm
38%
17mph
Saturday 9/14/19 @ 4:36 PM
363kj
78rpm
39%
16mph
Wednesday 4/1/20 @ 12:58 PM
✅
314kj
86rpm
39%
17mph
Wednesday 4/1/20 @ 9:29 PM
256kj
82rpm
36%
15mph
Saturday 3/28/20 @ 1:54 PM
✅
400kj
87rpm
38%
17mph
Friday 3/27/20 @ 10:10 PM
323kj
77rpm
38%
15mph
Wednesday 1/22/20 @ 6:48 PM
239kj
73rpm
38%
14mph
Thursday 12/5/19 @ 12:53 PM
✅
260kj
79rpm
39%
16mph
Friday 8/9/19 @ 11:36 AM
212kj
82rpm
35%
15mph
Thursday 4/11/19 @ 9:15 PM
✅
220kj
85rpm
34%
15mph
Thursday 7/18/19 @ 10:50 AM
✅
65kj
80rpm
34%
14mph
Thursday 8/1/19 @ 8:13 PM
57kj
83rpm
31%
13mph
Workouts
238
kj
Monday 4/19/21
182
kj
Monday 8/5/19
152
kj
Sunday 7/5/20
323
kj
Friday 3/27/20
239
kj
Wednesday 1/22/20
212
kj
Friday 8/9/19