Shake and Bake
Workouts
Monday 7/27/20 @ 5:0 AM
207kj
73rpm
52%
20mph
Monday 1/4/21 @ 12:13 AM
✅
269kj
73rpm
57%
22mph
Monday 11/9/20 @ 4:35 AM
198kj
81rpm
40%
17mph
Monday 10/5/20 @ 3:39 PM
✅
242kj
96rpm
38%
18mph
Tuesday 8/18/20 @ 12:58 AM
✅
142kj
87rpm
39%
17mph
Thursday 6/4/20 @ 12:54 PM
136kj
80rpm
40%
17mph
Saturday 7/18/20 @ 4:59 PM
429kj
76rpm
42%
17mph
Sunday 6/7/20 @ 7:30 PM
✅
567kj
86rpm
44%
19mph
Saturday 4/18/20 @ 8:4 PM
322kj
76rpm
43%
17mph
Tuesday 6/9/20 @ 1:0 PM
✅
388kj
86rpm
42%
19mph
Wednesday 4/8/20 @ 4:31 AM
151kj
81rpm
43%
18mph
Friday 6/5/20 @ 3:28 PM
✅
218kj
88rpm
46%
20mph
Sunday 2/16/20 @ 9:22 PM
229kj
73rpm
45%
18mph
Thursday 2/13/20 @ 12:39 PM
✅
287kj
80rpm
47%
19mph
Friday 11/1/19 @ 6:4 PM
118kj
83rpm
37%
16mph
Monday 1/6/20 @ 1:12 PM
✅
177kj
87rpm
43%
19mph
Saturday 12/7/19 @ 3:39 PM
186kj
76rpm
41%
16mph
Monday 10/28/19 @ 12:23 PM
✅
242kj
85rpm
43%
18mph
Monday 8/26/19 @ 12:40 PM
178kj
73rpm
41%
16mph
Tuesday 8/27/19 @ 12:26 PM
✅
229kj
80rpm
43%
18mph
Workouts
198
kj
Monday 11/9/20
429
kj
Saturday 7/18/20
322
kj
Saturday 4/18/20
186
kj
Saturday 12/7/19