Shake and Bake
Workouts
Sunday 7/11/21 @ 5:36 PM
✅
247kj
82rpm
43%
18mph
Tuesday 2/1/22 @ 2:38 PM
155kj
79rpm
36%
15mph
Saturday 6/19/21 @ 1:26 PM
✅
254kj
82rpm
44%
18mph
Sunday 6/20/21 @ 3:15 PM
159kj
77rpm
38%
15mph
Sunday 12/13/20 @ 10:14 PM
✅
224kj
74rpm
45%
17mph
Saturday 12/12/20 @ 6:26 PM
188kj
70rpm
44%
16mph
Saturday 5/23/20 @ 4:8 AM
✅
188kj
92rpm
35%
16mph
Sunday 11/22/20 @ 4:18 PM
154kj
81rpm
36%
15mph
Monday 11/2/20 @ 2:33 PM
✅
226kj
84rpm
41%
18mph
Monday 10/19/20 @ 1:57 PM
153kj
80rpm
36%
15mph
Tuesday 7/14/20 @ 12:11 AM
✅
325kj
82rpm
39%
17mph
Friday 7/17/20 @ 3:3 PM
227kj
73rpm
37%
15mph
Saturday 3/21/20 @ 3:44 PM
✅
297kj
74rpm
43%
17mph
Saturday 3/14/20 @ 1:55 PM
245kj
66rpm
43%
15mph
Sunday 2/16/20 @ 5:39 AM
✅
146kj
72rpm
46%
17mph
Friday 2/14/20 @ 2:1 PM
81kj
70rpm
36%
14mph
Friday 9/27/19 @ 5:44 PM
247kj
71rpm
41%
15mph
Saturday 11/9/19 @ 2:56 PM
✅
249kj
72rpm
41%
15mph
Saturday 9/28/19 @ 2:31 PM
✅
71kj
73rpm
37%
14mph
Wednesday 9/11/19 @ 1:28 AM
68kj
76rpm
36%
14mph
Workouts
155
kj
Tuesday 2/1/22
188
kj
Saturday 12/12/20
154
kj
Sunday 11/22/20
153
kj
Monday 10/19/20
245
kj
Saturday 3/14/20
247
kj
Friday 9/27/19