Shake and Bake
Workouts
Wednesday 4/29/20 @ 4:52 AM
180kj
83rpm
37%
16mph
Saturday 4/4/20 @ 3:29 PM
✅
192kj
75rpm
41%
16mph
Saturday 5/1/21 @ 1:11 PM
✅
455kj
79rpm
43%
18mph
Friday 9/4/20 @ 5:15 PM
402kj
77rpm
41%
17mph
Friday 5/8/20 @ 4:33 AM
198kj
89rpm
36%
17mph
Tuesday 5/12/20 @ 4:4 AM
✅
201kj
76rpm
41%
17mph
Monday 3/22/21 @ 12:36 AM
✅
233kj
83rpm
42%
18mph
Wednesday 2/3/21 @ 4:44 AM
149kj
75rpm
37%
15mph
Sunday 3/14/21 @ 7:48 PM
✅
455kj
82rpm
42%
18mph
Friday 4/17/20 @ 4:13 PM
408kj
83rpm
40%
17mph
Monday 11/23/20 @ 3:42 PM
✅
209kj
92rpm
37%
17mph
Wednesday 7/22/20 @ 4:6 PM
175kj
81rpm
38%
16mph
Saturday 8/8/20 @ 7:36 PM
✅
433kj
76rpm
43%
17mph
Sunday 9/27/20 @ 5:3 PM
419kj
77rpm
42%
17mph
Sunday 5/31/20 @ 7:32 PM
✅
436kj
84rpm
41%
18mph
Friday 8/28/20 @ 2:12 PM
411kj
80rpm
40%
17mph
Sunday 6/28/20 @ 5:49 PM
✅
345kj
82rpm
42%
18mph
Monday 6/29/20 @ 3:59 PM
321kj
77rpm
42%
17mph
Saturday 6/27/20 @ 6:45 PM
✅
434kj
85rpm
40%
18mph
Saturday 6/27/20 @ 3:0 PM
417kj
80rpm
41%
17mph
Workouts
180
kj
Wednesday 4/29/20
402
kj
Friday 9/4/20
198
kj
Friday 5/8/20
149
kj
Wednesday 2/3/21
408
kj
Friday 4/17/20
175
kj
Wednesday 7/22/20
419
kj
Sunday 9/27/20
411
kj
Friday 8/28/20
417
kj
Saturday 6/27/20