Shake and Bake

Workouts

Tuesday 6/16/20 @ 11:30 PM
✅
360kj
80rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/29/20 @ 11:35 AM
275kj
82rpm
38%
16mph
Thursday 4/16/20 @ 3:44 AM
✅
246kj
68rpm
49%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 4/19/20 @ 2:29 PM
182kj
75rpm
41%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 360 kj
Tuesday 6/16/20
275 kj
Monday 6/29/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 246 kj
Thursday 4/16/20
182 kj
Sunday 4/19/20