Shake and Bake
Workouts
Wednesday 9/9/20 @ 11:34 AM
✅
671kj
89rpm
51%
23mph
Saturday 9/5/20 @ 7:0 AM
480kj
86rpm
46%
20mph
Thursday 2/25/21 @ 1:3 PM
✅
349kj
86rpm
47%
21mph
Sunday 10/11/20 @ 5:26 PM
297kj
95rpm
42%
20mph
Thursday 12/24/20 @ 9:35 AM
✅
646kj
82rpm
53%
22mph
Tuesday 8/3/21 @ 6:41 AM
473kj
90rpm
44%
20mph
Sunday 1/9/22 @ 9:9 AM
✅
623kj
86rpm
51%
22mph
Saturday 1/8/22 @ 5:15 PM
469kj
89rpm
44%
20mph
Wednesday 2/3/21 @ 7:41 AM
✅
636kj
90rpm
50%
22mph
Friday 9/10/21 @ 7:35 PM
490kj
92rpm
44%
20mph
Thursday 9/2/21 @ 3:50 PM
✅
333kj
79rpm
60%
24mph
Saturday 8/28/21 @ 11:28 AM
239kj
82rpm
50%
21mph
Thursday 9/2/21 @ 3:25 PM
✅
365kj
70rpm
68%
25mph
Monday 8/30/21 @ 11:18 AM
257kj
66rpm
62%
22mph
Saturday 8/21/21 @ 4:27 PM
✅
903kj
88rpm
52%
23mph
Sunday 8/22/21 @ 7:34 PM
646kj
93rpm
44%
20mph
Sunday 8/15/21 @ 7:22 AM
✅
906kj
89rpm
52%
23mph
Saturday 8/14/21 @ 7:14 AM
642kj
93rpm
44%
20mph
Sunday 5/17/20 @ 8:31 AM
✅
650kj
90rpm
51%
23mph
Thursday 8/27/20 @ 1:58 PM
499kj
83rpm
48%
21mph
Workouts
297
kj
Sunday 10/11/20
490
kj
Friday 9/10/21