Shake and Bake
Workouts
Sunday 12/20/20 @ 3:9 PM
kj
rpm
%
0mph
Thursday 4/22/21 @ 12:47 PM
✅
169kj
89rpm
35%
16mph
Sunday 6/28/20 @ 4:54 PM
✅
541kj
89rpm
57%
25mph
Monday 6/1/20 @ 2:0 PM
193kj
77rpm
41%
17mph
Saturday 2/6/21 @ 10:35 PM
✅
1274kj
92rpm
54%
24mph
Saturday 2/6/21 @ 1:32 PM
476kj
82rpm
39%
17mph
Thursday 1/28/21 @ 12:21 PM
✅
472kj
97rpm
50%
24mph
Thursday 1/28/21 @ 12:20 PM
186kj
78rpm
41%
16mph
Saturday 1/9/21 @ 7:12 PM
✅
197kj
99rpm
46%
22mph
Saturday 1/9/21 @ 7:15 PM
77kj
81rpm
36%
15mph
Saturday 12/19/20 @ 4:22 PM
✅
356kj
87rpm
57%
25mph
Saturday 12/19/20 @ 4:22 PM
143kj
75rpm
44%
17mph
Sunday 10/4/20 @ 4:41 PM
✅
331kj
91rpm
54%
24mph
Sunday 10/4/20 @ 4:44 PM
122kj
73rpm
42%
16mph
Sunday 7/19/20 @ 10:19 PM
✅
298kj
95rpm
50%
23mph
Sunday 7/19/20 @ 3:21 PM
117kj
81rpm
38%
16mph
Sunday 4/26/20 @ 4:5 PM
✅
144kj
98rpm
48%
23mph
Tuesday 7/14/20 @ 1:4 PM
57kj
86rpm
35%
16mph
Friday 7/10/20 @ 10:45 AM
✅
141kj
88rpm
44%
20mph
Monday 7/6/20 @ 2:3 PM
83kj
81rpm
39%
16mph
Workouts
kj
Sunday 12/20/20
476
kj
Saturday 2/6/21