Shake and Bake
Workouts
Saturday 6/20/20 @ 11:20 AM
kj
rpm
%
0mph
Saturday 10/9/21 @ 12:31 PM
✅
227kj
83rpm
42%
18mph
Saturday 7/25/20 @ 3:5 PM
✅
1156kj
87rpm
59%
26mph
Saturday 4/17/21 @ 4:24 PM
518kj
79rpm
46%
19mph
Sunday 2/28/21 @ 9:41 PM
✅
443kj
0rpm
0%
0mph
Saturday 10/17/20 @ 11:56 AM
435kj
84rpm
40%
18mph
Tuesday 6/9/20 @ 10:4 AM
✅
427kj
86rpm
53%
23mph
Monday 2/22/21 @ 7:24 PM
254kj
82rpm
44%
19mph
Tuesday 5/12/20 @ 3:43 PM
✅
427kj
87rpm
52%
23mph
Monday 2/3/20 @ 4:29 PM
229kj
84rpm
41%
18mph
Sunday 5/24/20 @ 3:7 PM
✅
147kj
89rpm
52%
23mph
Saturday 10/10/20 @ 1:5 PM
72kj
85rpm
40%
18mph
Sunday 9/27/20 @ 4:41 PM
✅
634kj
93rpm
59%
26mph
Tuesday 8/25/20 @ 3:28 PM
249kj
77rpm
46%
18mph
Sunday 6/7/20 @ 3:0 PM
✅
109kj
92rpm
45%
21mph
Tuesday 2/18/20 @ 8:38 PM
77kj
81rpm
42%
18mph
Saturday 9/7/19 @ 5:40 PM
✅
437kj
82rpm
55%
23mph
Sunday 8/4/19 @ 11:55 AM
256kj
85rpm
43%
19mph
Saturday 7/20/19 @ 1:47 AM
✅
333kj
95rpm
53%
24mph
Wednesday 7/10/19 @ 12:13 PM
188kj
81rpm
46%
19mph
Workouts
229
kj
Monday 2/3/20