Shake and Bake
Workouts
Saturday 1/15/22 @ 9:36 PM
✅
484kj
92rpm
44%
20mph
Thursday 1/13/22 @ 9:24 PM
432kj
91rpm
43%
20mph
Tuesday 9/1/20 @ 7:7 PM
✅
461kj
88rpm
45%
20mph
Wednesday 7/29/20 @ 6:17 PM
407kj
92rpm
41%
19mph
Sunday 4/18/21 @ 11:41 AM
✅
661kj
87rpm
47%
21mph
Tuesday 1/4/22 @ 9:49 PM
538kj
93rpm
41%
19mph
Tuesday 3/22/22 @ 8:16 PM
✅
305kj
89rpm
44%
20mph
Thursday 7/22/21 @ 8:28 PM
261kj
94rpm
40%
19mph
Saturday 7/31/21 @ 6:51 PM
✅
648kj
82rpm
48%
20mph
Sunday 11/8/20 @ 3:33 PM
564kj
90rpm
43%
19mph
Tuesday 7/7/20 @ 7:35 PM
✅
446kj
88rpm
43%
19mph
Friday 5/28/21 @ 7:19 PM
419kj
95rpm
40%
19mph
Friday 1/8/21 @ 8:49 PM
✅
983kj
84rpm
48%
20mph
Sunday 5/30/21 @ 7:1 PM
787kj
89rpm
42%
19mph
Monday 2/22/21 @ 8:18 PM
✅
690kj
83rpm
49%
21mph
Saturday 2/20/21 @ 8:58 PM
566kj
90rpm
43%
19mph
Monday 12/28/20 @ 11:59 AM
✅
1056kj
86rpm
48%
21mph
Sunday 7/12/20 @ 3:45 PM
789kj
88rpm
42%
19mph
Wednesday 11/18/20 @ 8:35 PM
✅
625kj
84rpm
47%
20mph
Thursday 11/19/20 @ 3:10 PM
537kj
96rpm
41%
19mph
Workouts
407
kj
Wednesday 7/29/20
538
kj
Tuesday 1/4/22
261
kj
Thursday 7/22/21
564
kj
Sunday 11/8/20
787
kj
Sunday 5/30/21
789
kj
Sunday 7/12/20
537
kj
Thursday 11/19/20