Shake and Bake
Workouts
Saturday 4/23/22 @ 4:9 PM
✅
643kj
81rpm
46%
19mph
Wednesday 7/15/20 @ 10:38 AM
466kj
83rpm
41%
18mph
Thursday 4/21/22 @ 8:53 PM
✅
457kj
91rpm
42%
19mph
Tuesday 8/3/21 @ 1:15 PM
350kj
82rpm
41%
17mph
Saturday 9/25/21 @ 7:25 PM
✅
570kj
91rpm
47%
22mph
Monday 3/23/20 @ 6:57 AM
283kj
92rpm
36%
16mph
Monday 8/30/21 @ 1:3 PM
✅
315kj
76rpm
50%
20mph
Monday 9/14/20 @ 10:17 AM
199kj
92rpm
37%
17mph
Thursday 1/28/21 @ 9:15 PM
✅
514kj
90rpm
46%
21mph
Monday 6/1/20 @ 10:1 AM
328kj
87rpm
39%
18mph
Wednesday 7/22/20 @ 11:26 AM
✅
283kj
76rpm
57%
23mph
Thursday 8/20/20 @ 10:34 AM
209kj
78rpm
50%
20mph
Friday 7/3/20 @ 3:1 PM
✅
261kj
84rpm
44%
19mph
Tuesday 6/30/20 @ 2:57 PM
233kj
84rpm
42%
18mph
Tuesday 6/2/20 @ 5:42 AM
✅
337kj
84rpm
41%
18mph
Friday 4/17/20 @ 6:15 AM
282kj
86rpm
37%
16mph
Friday 5/15/20 @ 7:50 PM
✅
111kj
80rpm
37%
16mph
Wednesday 5/20/20 @ 6:29 AM
97kj
81rpm
35%
15mph
Thursday 5/7/20 @ 9:17 PM
✅
93kj
84rpm
34%
15mph
Saturday 4/4/20 @ 11:40 AM
92kj
84rpm
33%
15mph
Workouts
466
kj
Wednesday 7/15/20
283
kj
Monday 3/23/20
199
kj
Monday 9/14/20
328
kj
Monday 6/1/20
233
kj
Tuesday 6/30/20
282
kj
Friday 4/17/20