Shake and Bake
Workouts
Tuesday 7/7/20 @ 7:35 PM
446kj
88rpm
43%
19mph
Monday 7/6/20 @ 11:8 AM
✅
492kj
85rpm
46%
20mph
Wednesday 3/23/22 @ 8:53 PM
✅
478kj
90rpm
44%
20mph
Thursday 3/24/22 @ 12:4 PM
409kj
72rpm
48%
19mph
Saturday 1/15/22 @ 9:36 PM
✅
484kj
92rpm
44%
20mph
Tuesday 1/18/22 @ 11:53 AM
452kj
76rpm
49%
20mph
Sunday 4/18/21 @ 11:41 AM
✅
661kj
87rpm
47%
21mph
Thursday 1/6/22 @ 12:26 PM
506kj
75rpm
46%
18mph
Tuesday 9/1/20 @ 7:7 PM
✅
461kj
88rpm
45%
20mph
Monday 2/15/21 @ 2:30 PM
408kj
78rpm
46%
19mph
Monday 2/22/21 @ 8:18 PM
✅
690kj
83rpm
49%
21mph
Friday 2/19/21 @ 12:40 PM
564kj
78rpm
46%
19mph
Monday 12/28/20 @ 11:59 AM
✅
1056kj
86rpm
48%
21mph
Saturday 7/18/20 @ 10:43 AM
860kj
79rpm
47%
20mph
Wednesday 11/18/20 @ 8:35 PM
✅
625kj
84rpm
47%
20mph
Saturday 11/21/20 @ 1:0 PM
366kj
63rpm
45%
16mph
Wednesday 9/2/20 @ 7:0 PM
✅
303kj
89rpm
45%
20mph
Monday 11/18/19 @ 11:37 AM
257kj
79rpm
45%
18mph
Sunday 6/21/20 @ 3:35 PM
✅
294kj
87rpm
45%
20mph
Friday 6/19/20 @ 11:36 AM
287kj
81rpm
45%
19mph
Workouts
506
kj
Thursday 1/6/22
408
kj
Monday 2/15/21
860
kj
Saturday 7/18/20
366
kj
Saturday 11/21/20
257
kj
Monday 11/18/19