Shake and Bake
Workouts
Wednesday 10/27/21 @ 4:5 PM
244kj
83rpm
36%
16mph
Saturday 10/23/21 @ 10:16 PM
✅
485kj
86rpm
47%
20mph
Monday 2/7/22 @ 4:36 PM
332kj
87rpm
35%
16mph
Monday 5/9/22 @ 12:18 AM
✅
668kj
85rpm
47%
21mph
Sunday 11/22/20 @ 6:14 PM
265kj
88rpm
36%
16mph
Wednesday 9/16/20 @ 11:53 PM
✅
562kj
96rpm
46%
22mph
Sunday 8/4/19 @ 3:59 PM
408kj
88rpm
38%
17mph
Thursday 4/30/20 @ 11:19 PM
✅
710kj
94rpm
45%
21mph
Sunday 3/29/20 @ 4:38 PM
307kj
86rpm
39%
17mph
Wednesday 4/1/20 @ 11:39 PM
✅
540kj
94rpm
45%
21mph
Saturday 11/23/19 @ 6:32 PM
276kj
84rpm
38%
16mph
Wednesday 1/29/20 @ 1:5 AM
✅
503kj
86rpm
48%
21mph
Saturday 3/2/19 @ 5:37 PM
412kj
83rpm
40%
17mph
Tuesday 3/12/19 @ 11:57 PM
✅
748kj
86rpm
50%
22mph
Wednesday 1/23/19 @ 5:3 PM
253kj
85rpm
36%
16mph
Monday 1/28/19 @ 12:12 AM
✅
344kj
91rpm
39%
18mph
Friday 1/11/19 @ 7:0 PM
276kj
86rpm
37%
16mph
Saturday 1/12/19 @ 9:50 PM
✅
514kj
85rpm
49%
21mph
Tuesday 1/1/19 @ 6:9 PM
309kj
85rpm
39%
17mph
Monday 10/1/18 @ 11:30 PM
✅
531kj
85rpm
49%
21mph
Workouts
244
kj
Wednesday 10/27/21
332
kj
Monday 2/7/22
265
kj
Sunday 11/22/20
276
kj
Saturday 11/23/19
412
kj
Saturday 3/2/19
276
kj
Friday 1/11/19