Shake and Bake
Workouts
Tuesday 8/9/22 @ 4:22 PM
154kj
87rpm
34%
15mph
Wednesday 10/20/21 @ 10:19 AM
✅
198kj
75rpm
42%
17mph
Sunday 9/13/20 @ 3:45 PM
259kj
80rpm
38%
16mph
Friday 3/11/22 @ 11:41 AM
✅
281kj
72rpm
42%
16mph
Thursday 10/28/21 @ 4:33 PM
341kj
85rpm
36%
16mph
Sunday 6/6/21 @ 12:24 AM
✅
547kj
77rpm
40%
16mph
Saturday 1/16/21 @ 6:14 PM
159kj
88rpm
34%
15mph
Wednesday 7/21/21 @ 10:29 AM
✅
198kj
79rpm
41%
17mph
Thursday 11/5/20 @ 5:23 PM
✅
279kj
83rpm
38%
16mph
Tuesday 2/2/21 @ 11:48 AM
254kj
77rpm
39%
16mph
Friday 11/27/20 @ 7:22 PM
✅
187kj
90rpm
36%
17mph
Tuesday 11/24/20 @ 11:59 AM
185kj
72rpm
43%
16mph
Friday 11/20/20 @ 5:59 PM
✅
295kj
86rpm
38%
17mph
Wednesday 11/18/20 @ 10:57 AM
275kj
77rpm
40%
16mph
Friday 9/11/20 @ 4:3 PM
271kj
86rpm
37%
16mph
Sunday 9/20/20 @ 1:17 PM
✅
273kj
81rpm
39%
16mph
Workouts
154
kj
Tuesday 8/9/22
341
kj
Thursday 10/28/21
159
kj
Saturday 1/16/21
254
kj
Tuesday 2/2/21
185
kj
Tuesday 11/24/20
275
kj
Wednesday 11/18/20
271
kj
Friday 9/11/20