Shake and Bake
VS
Workouts
Saturday 3/13/21 @ 5:39 PM
✅
180kj
87rpm
36%
16mph
Tuesday 6/8/21 @ 12:57 AM
164kj
83rpm
33%
15mph
Thursday 10/6/22 @ 6:14 PM
✅
97kj
88rpm
33%
15mph
Tuesday 8/30/22 @ 11:59 PM
kj
rpm
%
0mph
Wednesday 10/27/21 @ 4:5 PM
✅
244kj
83rpm
36%
16mph
Sunday 4/10/22 @ 2:39 PM
173kj
75rpm
33%
13mph
Sunday 11/22/20 @ 6:14 PM
265kj
88rpm
36%
16mph
Wednesday 9/16/20 @ 1:28 PM
✅
288kj
81rpm
39%
16mph
Tuesday 7/14/20 @ 5:13 PM
154kj
93rpm
35%
16mph
Wednesday 12/4/19 @ 1:3 AM
✅
295kj
84rpm
38%
17mph
Wednesday 5/13/20 @ 4:31 PM
✅
202kj
87rpm
38%
17mph
Monday 4/29/19 @ 10:3 PM
157kj
81rpm
35%
15mph
Monday 4/20/20 @ 3:38 PM
✅
300kj
87rpm
38%
17mph
Tuesday 4/23/19 @ 10:50 PM
299kj
87rpm
35%
16mph
Thursday 4/9/20 @ 3:51 PM
270kj
85rpm
37%
16mph
Thursday 4/9/20 @ 11:48 PM
✅
298kj
82rpm
39%
17mph
Sunday 3/29/20 @ 4:38 PM
✅
307kj
86rpm
39%
17mph
Tuesday 3/31/20 @ 12:10 AM
303kj
81rpm
39%
16mph
Sunday 10/14/18 @ 5:16 PM
✅
107kj
87rpm
35%
16mph
Tuesday 9/4/18 @ 10:16 AM
99kj
83rpm
34%
15mph
adams_shannon
Oregon
160
🔥
VS
broken_mustspin
New Hampshire
104
Workouts
164
kj
Tuesday 6/8/21
173
kj
Sunday 4/10/22
265
kj
Sunday 11/22/20
154
kj
Tuesday 7/14/20
157
kj
Monday 4/29/19
270
kj
Thursday 4/9/20