Shake and Bake
VS
Workouts
Monday 8/15/22 @ 6:38 PM
253kj
88rpm
35%
16mph
Tuesday 12/6/22 @ 7:30 PM
✅
312kj
87rpm
38%
17mph
Saturday 6/25/22 @ 5:45 PM
105kj
85rpm
35%
15mph
Wednesday 6/22/22 @ 12:31 PM
✅
105kj
76rpm
39%
15mph
Monday 7/13/20 @ 3:36 PM
303kj
87rpm
38%
17mph
Friday 11/2/18 @ 11:4 PM
✅
324kj
87rpm
38%
17mph
Sunday 6/21/20 @ 3:56 PM
188kj
84rpm
38%
17mph
Tuesday 6/23/20 @ 10:18 PM
✅
264kj
81rpm
44%
19mph
Tuesday 6/9/20 @ 4:8 PM
127kj
80rpm
40%
17mph
Tuesday 6/9/20 @ 11:5 AM
✅
160kj
75rpm
45%
18mph
Friday 6/5/20 @ 4:20 PM
✅
148kj
89rpm
40%
18mph
Thursday 6/4/20 @ 2:16 PM
124kj
81rpm
39%
16mph
Sunday 5/24/20 @ 3:54 PM
194kj
80rpm
40%
17mph
Sunday 5/24/20 @ 3:54 PM
✅
295kj
74rpm
50%
20mph
Saturday 5/16/20 @ 3:5 PM
121kj
88rpm
37%
16mph
Sunday 5/10/20 @ 2:4 PM
✅
166kj
90rpm
41%
18mph
Thursday 4/16/20 @ 4:54 PM
184kj
85rpm
38%
16mph
Thursday 4/9/20 @ 2:0 PM
✅
244kj
81rpm
44%
18mph
Tuesday 1/9/18 @ 6:25 PM
103kj
87rpm
34%
15mph
Saturday 2/3/18 @ 6:17 PM
✅
108kj
79rpm
38%
15mph
adams_shannon
Oregon
13
VS
blndbmbshll
🦋MMM🦋 Admin
153
🔥
Workouts
253
kj
Monday 8/15/22
105
kj
Saturday 6/25/22
127
kj
Tuesday 6/9/20