Shake and Bake
Workouts
Monday 1/10/22 @ 7:12 PM
154kj
87rpm
34%
15mph
Thursday 9/15/22 @ 9:5 PM
✅
223kj
82rpm
41%
18mph
Friday 5/8/20 @ 3:36 PM
582kj
89rpm
37%
17mph
Saturday 2/24/24 @ 7:2 PM
✅
621kj
75rpm
42%
17mph
Tuesday 8/4/20 @ 4:37 PM
282kj
86rpm
38%
17mph
Wednesday 9/2/20 @ 11:43 PM
✅
321kj
85rpm
40%
17mph
Tuesday 7/9/19 @ 5:54 PM
284kj
85rpm
38%
17mph
Monday 8/10/20 @ 11:50 PM
✅
330kj
83rpm
41%
18mph
Saturday 11/23/19 @ 6:32 PM
276kj
84rpm
38%
16mph
Thursday 9/24/20 @ 10:5 PM
✅
327kj
80rpm
42%
17mph
Thursday 5/28/20 @ 4:8 PM
167kj
91rpm
34%
16mph
Wednesday 9/23/20 @ 9:10 PM
✅
219kj
82rpm
41%
18mph
Saturday 4/11/20 @ 4:0 PM
✅
585kj
87rpm
38%
17mph
Sunday 3/7/21 @ 6:24 PM
508kj
74rpm
39%
15mph
Wednesday 9/2/20 @ 3:54 PM
416kj
87rpm
39%
17mph
Friday 9/25/20 @ 9:10 PM
✅
473kj
80rpm
43%
18mph
Sunday 6/28/20 @ 5:25 PM
✅
299kj
86rpm
39%
17mph
Friday 1/31/20 @ 10:13 PM
240kj
77rpm
38%
15mph
Sunday 6/21/20 @ 3:4 PM
✅
126kj
86rpm
38%
16mph
Saturday 3/14/20 @ 4:4 PM
123kj
82rpm
38%
16mph
Workouts
154
kj
Monday 1/10/22
582
kj
Friday 5/8/20
282
kj
Tuesday 8/4/20
284
kj
Tuesday 7/9/19
276
kj
Saturday 11/23/19
167
kj
Thursday 5/28/20
508
kj
Sunday 3/7/21
240
kj
Friday 1/31/20