Shake and Bake
Workouts
Thursday 3/19/20 @ 5:18 PM
597kj
86rpm
38%
17mph
Friday 5/29/20 @ 11:42 AM
✅
693kj
84rpm
41%
18mph
Monday 1/17/22 @ 5:32 PM
539kj
85rpm
37%
16mph
Monday 5/2/22 @ 8:39 AM
✅
1003kj
86rpm
47%
21mph
Wednesday 4/22/20 @ 4:48 PM
406kj
85rpm
39%
17mph
Saturday 5/29/21 @ 10:36 AM
✅
690kj
85rpm
47%
20mph
Monday 6/8/20 @ 4:20 PM
198kj
87rpm
38%
17mph
Friday 4/23/21 @ 8:34 PM
✅
336kj
91rpm
46%
21mph
Saturday 12/26/20 @ 6:0 PM
268kj
83rpm
38%
16mph
Tuesday 12/29/20 @ 8:40 PM
✅
505kj
80rpm
51%
21mph
Monday 8/24/20 @ 3:47 PM
380kj
89rpm
37%
17mph
Saturday 11/14/20 @ 8:39 PM
✅
635kj
84rpm
47%
20mph
Monday 9/21/20 @ 3:41 PM
293kj
87rpm
37%
17mph
Monday 9/21/20 @ 6:29 PM
✅
481kj
87rpm
46%
20mph
Tuesday 5/5/20 @ 3:33 PM
272kj
81rpm
38%
16mph
Wednesday 8/12/20 @ 4:30 PM
✅
465kj
82rpm
47%
20mph
Thursday 12/6/18 @ 7:18 PM
290kj
87rpm
38%
17mph
Thursday 7/16/20 @ 3:21 PM
✅
417kj
87rpm
43%
19mph
Saturday 3/7/20 @ 5:42 PM
392kj
87rpm
38%
17mph
Sunday 6/14/20 @ 7:33 PM
✅
551kj
86rpm
44%
19mph
Workouts
597
kj
Thursday 3/19/20
539
kj
Monday 1/17/22
198
kj
Monday 6/8/20
268
kj
Saturday 12/26/20
380
kj
Monday 8/24/20
272
kj
Tuesday 5/5/20
290
kj
Thursday 12/6/18
392
kj
Saturday 3/7/20