Shake and Bake
Workouts
Monday 4/11/22 @ 12:3 PM
✅
234kj
84rpm
41%
18mph
Wednesday 4/6/22 @ 9:58 AM
219kj
86rpm
39%
17mph
Sunday 2/2/20 @ 1:28 AM
✅
288kj
82rpm
46%
19mph
Saturday 4/25/20 @ 1:3 PM
245kj
83rpm
42%
18mph
Thursday 12/17/20 @ 1:37 PM
177kj
80rpm
52%
22mph
Thursday 5/14/20 @ 11:21 AM
✅
231kj
80rpm
51%
21mph
Sunday 11/15/20 @ 1:32 PM
✅
660kj
82rpm
48%
21mph
Sunday 11/8/20 @ 7:18 PM
495kj
77rpm
45%
18mph
Monday 9/21/20 @ 11:43 AM
✅
413kj
83rpm
43%
18mph
Friday 9/18/20 @ 10:5 AM
336kj
82rpm
40%
17mph
Monday 8/3/20 @ 1:0 PM
✅
275kj
84rpm
44%
19mph
Saturday 4/25/20 @ 10:57 AM
232kj
86rpm
41%
18mph
Saturday 6/13/20 @ 3:13 PM
✅
569kj
84rpm
46%
19mph
Thursday 6/11/20 @ 10:42 AM
481kj
79rpm
44%
18mph
Monday 6/8/20 @ 11:59 AM
✅
462kj
82rpm
49%
20mph
Monday 6/8/20 @ 10:41 AM
372kj
82rpm
43%
18mph
Thursday 7/11/19 @ 2:5 AM
✅
437kj
83rpm
45%
19mph
Monday 7/8/19 @ 10:21 AM
307kj
85rpm
38%
17mph
Sunday 6/9/19 @ 12:24 PM
✅
443kj
79rpm
46%
19mph
Sunday 6/9/19 @ 7:42 PM
309kj
88rpm
37%
17mph
Workouts
219
kj
Wednesday 4/6/22
495
kj
Sunday 11/8/20
232
kj
Saturday 4/25/20
481
kj
Thursday 6/11/20