Shake and Bake
VS
Workouts
Thursday 2/4/21 @ 1:21 PM
✅
470kj
89rpm
44%
20mph
Wednesday 6/10/20 @ 9:44 AM
362kj
87rpm
40%
18mph
Tuesday 8/11/20 @ 11:56 AM
✅
448kj
84rpm
44%
19mph
Wednesday 9/9/20 @ 10:6 AM
359kj
80rpm
42%
18mph
Saturday 10/3/20 @ 12:57 PM
✅
656kj
78rpm
50%
20mph
Saturday 8/21/21 @ 1:46 PM
506kj
78rpm
45%
18mph
Tuesday 11/24/20 @ 1:4 PM
✅
458kj
83rpm
45%
19mph
Monday 11/23/20 @ 10:33 AM
360kj
79rpm
43%
18mph
Sunday 11/15/20 @ 1:32 PM
✅
660kj
82rpm
48%
21mph
Saturday 11/14/20 @ 11:56 AM
487kj
79rpm
44%
18mph
Monday 8/3/20 @ 1:0 PM
✅
275kj
84rpm
44%
19mph
Thursday 7/9/20 @ 7:42 PM
217kj
84rpm
40%
17mph
Monday 9/21/20 @ 11:43 AM
✅
413kj
83rpm
43%
18mph
Monday 9/21/20 @ 10:3 AM
335kj
81rpm
40%
17mph
Saturday 1/18/20 @ 2:13 PM
✅
398kj
80rpm
45%
19mph
Monday 1/20/20 @ 11:44 AM
316kj
78rpm
42%
17mph
Sunday 6/9/19 @ 12:24 PM
✅
443kj
79rpm
46%
19mph
Monday 6/10/19 @ 4:38 PM
364kj
80rpm
43%
18mph
Tuesday 4/9/19 @ 10:53 AM
✅
352kj
83rpm
42%
18mph
Monday 1/7/19 @ 4:25 PM
316kj
83rpm
41%
17mph
adadhasnoname
🦀 MD|PZP
141
🔥
VS
anitaworkout
Maryland 🦀
8
Workouts
362
kj
Wednesday 6/10/20
487
kj
Saturday 11/14/20
217
kj
Thursday 7/9/20
316
kj
Monday 1/20/20
316
kj
Monday 1/7/19