Ricky
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Shake and Bake
adadhasnoname
🦀 MD|PZP
1
Beat angieverb
VS
angieverb
213 🔥
Beat adadhasnoname
Workouts
Previous Workouts
Next Workouts
Tuesday 2/6/24 @ 12:2 AM
378
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/28/22 @ 10:51 AM
✅
692
kj
86
rpm
54
%
23
mph
Thursday 1/25/24 @ 12:44 PM
273
kj
83
rpm
44
%
19
mph
30 min Power Zone Ride
Ben Alldis
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Share
Monday 1/15/24 @ 1:2 PM
✅
475
kj
84
rpm
55
%
24
mph
Tuesday 1/26/21 @ 1:36 PM
477
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/7/21 @ 11:41 AM
✅
729
kj
90
rpm
53
%
24
mph
Monday 1/27/20 @ 8:54 PM
411
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/29/20 @ 11:0 AM
✅
733
kj
92
rpm
52
%
24
mph
Saturday 3/26/22 @ 9:55 PM
363
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/9/20 @ 10:54 AM
✅
731
kj
89
rpm
53
%
24
mph
Saturday 3/6/21 @ 7:51 PM
992
kj
82
rpm
49
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 4:41 PM
✅
1483
kj
96
rpm
51
%
24
mph
Saturday 8/1/20 @ 12:9 PM
441
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 7/20/21 @ 10:36 AM
✅
736
kj
90
rpm
53
%
24
mph
Monday 1/18/21 @ 1:43 PM
465
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 2:4 PM
✅
708
kj
89
rpm
53
%
24
mph
Saturday 8/15/20 @ 11:55 AM
652
kj
83
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/17/20 @ 11:15 AM
✅
967
kj
93
rpm
52
%
24
mph
Friday 8/30/19 @ 11:17 AM
367
kj
79
rpm
44
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 10:4 AM
✅
720
kj
95
rpm
51
%
24
mph
Previous Workouts
Next Workouts
adadhasnoname
🦀 MD|PZP
1
Beat angieverb
VS
angieverb
213 🔥
Beat adadhasnoname
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
378
kj
Tuesday 2/6/24
✅
692
kj
Saturday 5/28/22
30 min Power Zone Ride
Ben Alldis
View Class
Share
273
kj
Thursday 1/25/24
✅
475
kj
Monday 1/15/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
477
kj
Tuesday 1/26/21
✅
729
kj
Thursday 1/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
411
kj
Monday 1/27/20
✅
733
kj
Wednesday 1/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
363
kj
Saturday 3/26/22
✅
731
kj
Monday 3/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
992
kj
Saturday 3/6/21
✅
1483
kj
Saturday 4/27/19
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
441
kj
Saturday 8/1/20
✅
736
kj
Tuesday 7/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
465
kj
Monday 1/18/21
✅
708
kj
Monday 1/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
652
kj
Saturday 8/15/20
✅
967
kj
Monday 8/17/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
367
kj
Friday 8/30/19
✅
720
kj
Thursday 7/4/19
Previous Workouts
Next Workouts