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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat vinniet
VS
vinniet
Bloomfield, IA
338 🔥
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Saturday 12/9/23 @ 12:26 PM
448
kj
83
rpm
37
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 12/11/23 @ 1:3 AM
✅
809
kj
86
rpm
46
%
20
mph
Friday 11/17/23 @ 12:20 PM
265
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
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Share
Monday 3/6/23 @ 2:22 AM
✅
475
kj
76
rpm
51
%
20
mph
Sunday 8/18/19 @ 9:36 AM
340
kj
89
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 12:6 AM
✅
534
kj
86
rpm
49
%
21
mph
Saturday 11/7/20 @ 12:54 PM
446
kj
88
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 12:22 AM
✅
736
kj
94
rpm
46
%
22
mph
Tuesday 5/19/20 @ 12:6 PM
204
kj
89
rpm
38
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 4/18/20 @ 5:50 PM
✅
330
kj
92
rpm
45
%
21
mph
Saturday 5/9/20 @ 3:13 PM
232
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/17/19 @ 8:10 PM
✅
349
kj
91
rpm
46
%
21
mph
Thursday 6/13/19 @ 9:52 AM
375
kj
87
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/13/19 @ 12:23 AM
✅
552
kj
95
rpm
46
%
21
mph
Sunday 6/23/19 @ 3:40 PM
501
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/14/19 @ 11:28 PM
✅
704
kj
91
rpm
47
%
21
mph
Wednesday 1/30/19 @ 12:53 PM
326
kj
88
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/30/19 @ 12:49 AM
✅
517
kj
93
rpm
45
%
21
mph
Thursday 3/1/18 @ 10:36 AM
254
kj
72
rpm
41
%
15
mph
45 min Pop Ride
Matt Wilpers
View Class
Share
Monday 8/7/17 @ 11:21 PM
✅
476
kj
92
rpm
45
%
20
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat vinniet
VS
vinniet
Bloomfield, IA
338 🔥
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
448
kj
Saturday 12/9/23
✅
809
kj
Monday 12/11/23
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
265
kj
Friday 11/17/23
✅
475
kj
Monday 3/6/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Sunday 8/18/19
✅
534
kj
Wednesday 8/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
446
kj
Saturday 11/7/20
✅
736
kj
Tuesday 11/17/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
204
kj
Tuesday 5/19/20
✅
330
kj
Saturday 4/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
232
kj
Saturday 5/9/20
✅
349
kj
Sunday 11/17/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Thursday 6/13/19
✅
552
kj
Friday 12/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
501
kj
Sunday 6/23/19
✅
704
kj
Wednesday 8/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
326
kj
Wednesday 1/30/19
✅
517
kj
Wednesday 1/30/19
45 min Pop Ride
Matt Wilpers
View Class
Share
254
kj
Thursday 3/1/18
✅
476
kj
Monday 8/7/17
Previous Workouts
Next Workouts