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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
122 🔥
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
1
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Saturday 1/18/20 @ 5:53 PM
✅
444
kj
84
rpm
40
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Monday 12/7/20 @ 8:37 PM
274
kj
80
rpm
34
%
14
mph
Wednesday 2/5/20 @ 10:55 AM
✅
346
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/5/20 @ 6:37 PM
209
kj
81
rpm
34
%
14
mph
Saturday 2/19/22 @ 12:55 PM
✅
412
kj
91
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/25/22 @ 2:5 PM
267
kj
90
rpm
31
%
14
mph
Saturday 7/3/21 @ 3:19 PM
✅
335
kj
92
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/29/21 @ 11:39 AM
171
kj
82
rpm
30
%
13
mph
Saturday 6/19/21 @ 1:14 PM
✅
446
kj
93
rpm
38
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/24/21 @ 7:40 PM
186
kj
81
rpm
28
%
12
mph
Saturday 7/31/21 @ 11:58 AM
✅
548
kj
88
rpm
39
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/17/21 @ 6:50 PM
264
kj
79
rpm
30
%
13
mph
Wednesday 11/11/20 @ 12:4 PM
✅
314
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/3/21 @ 8:14 PM
237
kj
82
rpm
36
%
15
mph
Sunday 1/5/20 @ 5:52 PM
✅
697
kj
82
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/27/20 @ 5:52 PM
399
kj
80
rpm
34
%
14
mph
Friday 4/17/20 @ 5:40 PM
✅
322
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/17/20 @ 10:42 AM
211
kj
81
rpm
35
%
15
mph
Tuesday 5/26/20 @ 10:53 AM
✅
199
kj
92
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/3/20 @ 8:38 PM
126
kj
81
rpm
33
%
14
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
122 🔥
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
1
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
444
kj
Saturday 1/18/20
274
kj
Monday 12/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
346
kj
Wednesday 2/5/20
209
kj
Thursday 11/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
412
kj
Saturday 2/19/22
267
kj
Friday 2/25/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
335
kj
Saturday 7/3/21
171
kj
Friday 10/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
446
kj
Saturday 6/19/21
186
kj
Sunday 10/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
548
kj
Saturday 7/31/21
264
kj
Sunday 10/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
314
kj
Wednesday 11/11/20
237
kj
Sunday 1/3/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
697
kj
Sunday 1/5/20
399
kj
Sunday 12/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
322
kj
Friday 4/17/20
211
kj
Thursday 12/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
199
kj
Tuesday 5/26/20
126
kj
Tuesday 11/3/20
Previous Workouts
Next Workouts