Shake and Bake
Workouts
Saturday 3/6/21 @ 2:37 PM
338kj
89rpm
38%
17mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Wednesday 11/3/21 @ 9:13 AM
320kj
91rpm
38%
17mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Monday 11/16/20 @ 12:6 PM
352kj
89rpm
40%
18mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Friday 2/5/21 @ 12:5 PM
334kj
91rpm
38%
17mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Sunday 11/17/19 @ 4:29 PM
225kj
84rpm
41%
18mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Wednesday 7/15/20 @ 10:51 AM
337kj
90rpm
39%
17mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Saturday 1/12/19 @ 5:36 PM
761kj
81rpm
44%
19mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Thursday 2/15/18 @ 10:59 AM
273kj
82rpm
38%
16mph
Wednesday 12/26/18 @ 11:15 AM
✅
729kj
92rpm
52%
24mph
Sunday 10/21/18 @ 12:4 PM
368kj
86rpm
42%
18mph
Saturday 10/20/18 @ 9:58 AM
✅
723kj
94rpm
51%
24mph
Saturday 8/18/18 @ 4:43 PM
497kj
86rpm
42%
18mph
Saturday 8/18/18 @ 4:42 PM
✅
930kj
93rpm
51%
24mph
Workouts
320
kj
Wednesday 11/3/21
225
kj
Sunday 11/17/19
337
kj
Wednesday 7/15/20
761
kj
Saturday 1/12/19
273
kj
Thursday 2/15/18
368
kj
Sunday 10/21/18