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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
148 🔥
Beat amy_g_love
VS
amy_g_love
ATL
46
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Sunday 3/14/21 @ 12:27 PM
✅
336
kj
92
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 3/23/21 @ 10:41 AM
310
kj
86
rpm
39
%
17
mph
Wednesday 8/16/23 @ 9:9 PM
✅
292
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Country Ride
Denis Morton
View Class
Share
Saturday 8/19/23 @ 1:17 PM
246
kj
81
rpm
36
%
16
mph
Monday 7/12/21 @ 9:48 AM
✅
228
kj
91
rpm
38
%
18
mph
30 min Power Zone Ride
Denis Morton
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Share
Monday 2/20/23 @ 3:31 PM
154
kj
82
rpm
35
%
15
mph
Saturday 2/18/23 @ 8:10 PM
✅
186
kj
90
rpm
36
%
16
mph
30 min Valentine's Day Ride
Denis Morton
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Friday 2/17/23 @ 3:32 PM
164
kj
79
rpm
38
%
15
mph
Wednesday 1/25/23 @ 9:48 AM
146
kj
88
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 8/28/19 @ 9:30 AM
✅
177
kj
87
rpm
36
%
16
mph
Thursday 12/12/19 @ 10:57 AM
✅
326
kj
89
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/27/20 @ 1:11 AM
300
kj
88
rpm
38
%
17
mph
Sunday 10/31/21 @ 2:6 PM
✅
125
kj
93
rpm
35
%
16
mph
20 min Low Impact Ride
Denis Morton
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Wednesday 11/17/21 @ 12:8 PM
103
kj
77
rpm
37
%
15
mph
Sunday 8/11/19 @ 10:58 AM
✅
351
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/21/20 @ 1:56 PM
324
kj
82
rpm
41
%
17
mph
Friday 3/29/19 @ 8:57 AM
✅
338
kj
91
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 11:17 AM
298
kj
94
rpm
31
%
16
mph
Wednesday 1/15/20 @ 10:22 AM
✅
361
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/20/20 @ 10:52 AM
334
kj
86
rpm
40
%
18
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
148 🔥
Beat amy_g_love
VS
amy_g_love
ATL
46
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
336
kj
Sunday 3/14/21
310
kj
Tuesday 3/23/21
45 min Power Zone Endurance Country Ride
Denis Morton
View Class
Share
✅
292
kj
Wednesday 8/16/23
246
kj
Saturday 8/19/23
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
228
kj
Monday 7/12/21
154
kj
Monday 2/20/23
30 min Valentine's Day Ride
Denis Morton
View Class
Share
✅
186
kj
Saturday 2/18/23
164
kj
Friday 2/17/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
146
kj
Wednesday 1/25/23
✅
177
kj
Wednesday 8/28/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
326
kj
Thursday 12/12/19
300
kj
Thursday 2/27/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
125
kj
Sunday 10/31/21
103
kj
Wednesday 11/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
351
kj
Sunday 8/11/19
324
kj
Saturday 11/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
338
kj
Friday 3/29/19
298
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
361
kj
Wednesday 1/15/20
334
kj
Thursday 2/20/20
Previous Workouts
Next Workouts