Shake and Bake
Workouts
Saturday 1/21/23 @ 1:44 PM
✅
502kj
87rpm
46%
21mph
Sunday 1/1/23 @ 1:2 AM
297kj
83rpm
38%
17mph
Thursday 10/14/21 @ 11:8 AM
✅
397kj
90rpm
49%
22mph
Thursday 11/11/21 @ 1:14 PM
181kj
81rpm
38%
16mph
Tuesday 8/10/21 @ 11:14 AM
✅
399kj
92rpm
48%
22mph
Tuesday 8/10/21 @ 11:5 AM
177kj
83rpm
37%
16mph
Sunday 6/20/21 @ 12:23 PM
✅
619kj
88rpm
50%
22mph
Thursday 6/17/21 @ 10:44 AM
319kj
84rpm
40%
17mph
Friday 4/2/21 @ 12:37 PM
✅
634kj
86rpm
52%
23mph
Wednesday 4/14/21 @ 9:52 PM
309kj
83rpm
40%
17mph
Monday 11/11/19 @ 11:5 AM
✅
754kj
88rpm
54%
24mph
Wednesday 8/26/20 @ 8:54 PM
310kj
85rpm
39%
17mph
Tuesday 4/14/20 @ 12:27 PM
✅
773kj
88rpm
55%
24mph
Wednesday 4/15/20 @ 9:30 PM
322kj
86rpm
40%
17mph
Wednesday 3/4/20 @ 10:58 AM
✅
807kj
88rpm
56%
25mph
Wednesday 4/1/20 @ 9:9 PM
319kj
85rpm
39%
17mph
Tuesday 1/28/20 @ 10:51 PM
✅
770kj
94rpm
53%
24mph
Thursday 6/6/19 @ 9:53 AM
252kj
85rpm
36%
16mph
Wednesday 1/8/20 @ 11:9 AM
✅
660kj
93rpm
47%
22mph
Thursday 10/17/19 @ 9:57 AM
286kj
84rpm
37%
16mph
Workouts
297
kj
Sunday 1/1/23
181
kj
Thursday 11/11/21
177
kj
Tuesday 8/10/21
319
kj
Thursday 6/17/21
309
kj
Wednesday 4/14/21