Shake and Bake
Workouts
Saturday 3/19/22 @ 1:17 PM
562kj
89rpm
48%
22mph
Wednesday 3/16/22 @ 9:57 AM
✅
591kj
85rpm
51%
22mph
Thursday 10/14/21 @ 11:8 AM
397kj
90rpm
49%
22mph
Monday 10/18/21 @ 10:3 AM
✅
453kj
84rpm
55%
23mph
Thursday 9/9/21 @ 11:2 AM
398kj
89rpm
49%
22mph
Wednesday 9/8/21 @ 9:57 AM
✅
412kj
81rpm
57%
24mph
Tuesday 8/10/21 @ 11:14 AM
399kj
92rpm
48%
22mph
Thursday 8/5/21 @ 9:57 AM
✅
446kj
87rpm
53%
23mph
Sunday 6/20/21 @ 12:23 PM
619kj
88rpm
50%
22mph
Wednesday 6/16/21 @ 9:57 AM
✅
707kj
81rpm
57%
24mph
Thursday 6/4/20 @ 11:55 AM
486kj
92rpm
52%
24mph
Sunday 3/29/20 @ 11:0 AM
✅
488kj
79rpm
59%
24mph
Monday 11/11/19 @ 11:5 AM
✅
754kj
88rpm
54%
24mph
Thursday 9/5/19 @ 9:55 AM
753kj
73rpm
62%
24mph
Friday 6/21/19 @ 11:51 AM
834kj
86rpm
59%
25mph
Friday 5/22/20 @ 10:0 AM
✅
917kj
77rpm
67%
26mph
Friday 4/19/19 @ 9:55 AM
605kj
87rpm
51%
22mph
Wednesday 9/26/18 @ 9:56 AM
✅
718kj
83rpm
56%
24mph
Monday 1/7/19 @ 10:37 AM
398kj
87rpm
43%
19mph
Saturday 1/12/19 @ 11:56 AM
✅
546kj
87rpm
48%
21mph
Workouts
562
kj
Saturday 3/19/22
397
kj
Thursday 10/14/21
398
kj
Thursday 9/9/21
399
kj
Tuesday 8/10/21
619
kj
Sunday 6/20/21
486
kj
Thursday 6/4/20
605
kj
Friday 4/19/19