Shake and Bake
Workouts
Thursday 2/17/22 @ 12:16 PM
✅
364kj
89rpm
47%
21mph
Sunday 1/16/22 @ 8:18 PM
156kj
90rpm
33%
15mph
Thursday 4/29/21 @ 1:0 PM
✅
689kj
91rpm
51%
23mph
Sunday 4/25/21 @ 2:28 PM
294kj
89rpm
36%
16mph
Monday 8/17/20 @ 11:16 AM
✅
446kj
89rpm
52%
23mph
Wednesday 5/5/21 @ 10:27 AM
174kj
87rpm
35%
16mph
Monday 1/18/21 @ 12:53 PM
✅
688kj
87rpm
53%
23mph
Monday 1/18/21 @ 12:28 PM
287kj
89rpm
36%
16mph
Saturday 1/4/20 @ 1:59 PM
✅
1549kj
88rpm
55%
24mph
Sunday 3/7/21 @ 4:54 PM
623kj
89rpm
38%
17mph
Tuesday 1/26/21 @ 12:36 PM
✅
695kj
92rpm
51%
23mph
Monday 1/25/21 @ 11:51 AM
295kj
88rpm
36%
16mph
Monday 8/24/20 @ 11:39 AM
✅
709kj
88rpm
53%
24mph
Wednesday 1/20/21 @ 3:9 PM
278kj
87rpm
37%
16mph
Friday 1/8/21 @ 12:39 PM
✅
699kj
87rpm
53%
23mph
Thursday 12/26/19 @ 1:51 AM
286kj
88rpm
37%
17mph
Thursday 12/5/19 @ 11:15 AM
✅
512kj
90rpm
54%
24mph
Monday 12/9/19 @ 10:43 PM
192kj
93rpm
35%
16mph
Tuesday 11/12/19 @ 11:8 AM
✅
777kj
87rpm
56%
24mph
Monday 11/11/19 @ 10:5 PM
296kj
88rpm
37%
17mph
Workouts
156
kj
Sunday 1/16/22
174
kj
Wednesday 5/5/21
287
kj
Monday 1/18/21
623
kj
Sunday 3/7/21
278
kj
Wednesday 1/20/21
286
kj
Thursday 12/26/19