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Shake and Bake
achillessl
West Michigan
120
Beat angieverb
VS
angieverb
288 🔥
Beat achillessl
Workouts
Previous Workouts
Next Workouts
Friday 9/20/19 @ 10:9 AM
✅
762
kj
86
rpm
56
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 2:40 PM
720
kj
94
rpm
51
%
24
mph
Wednesday 10/13/21 @ 11:0 AM
611
kj
89
rpm
48
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/3/22 @ 10:18 AM
✅
716
kj
88
rpm
53
%
24
mph
Saturday 1/22/22 @ 1:41 PM
766
kj
87
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/5/22 @ 10:39 AM
✅
951
kj
87
rpm
54
%
24
mph
Wednesday 7/22/20 @ 10:17 AM
964
kj
87
rpm
54
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:42 PM
✅
974
kj
91
rpm
52
%
24
mph
Sunday 2/28/21 @ 1:29 PM
934
kj
89
rpm
53
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 10:58 AM
✅
992
kj
91
rpm
53
%
24
mph
Wednesday 10/30/19 @ 10:3 AM
✅
1004
kj
83
rpm
57
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 10:20 AM
988
kj
95
rpm
52
%
24
mph
Friday 3/13/20 @ 10:14 AM
454
kj
89
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/21/20 @ 1:1 PM
✅
488
kj
89
rpm
53
%
24
mph
Tuesday 11/5/19 @ 11:3 AM
✅
773
kj
87
rpm
56
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/5/19 @ 10:58 AM
726
kj
92
rpm
52
%
24
mph
Monday 12/16/19 @ 11:3 AM
282
kj
79
rpm
47
%
19
mph
30 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 12/24/19 @ 1:57 PM
✅
468
kj
88
rpm
53
%
24
mph
Saturday 8/10/19 @ 11:42 AM
515
kj
78
rpm
50
%
20
mph
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
Sunday 10/6/19 @ 10:24 AM
✅
753
kj
94
rpm
52
%
24
mph
Previous Workouts
Next Workouts
achillessl
West Michigan
120
Beat angieverb
VS
angieverb
288 🔥
Beat achillessl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
762
kj
Friday 9/20/19
720
kj
Tuesday 9/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
611
kj
Wednesday 10/13/21
✅
716
kj
Sunday 4/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
766
kj
Saturday 1/22/22
✅
951
kj
Sunday 6/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
964
kj
Wednesday 7/22/20
✅
974
kj
Saturday 2/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
934
kj
Sunday 2/28/21
✅
992
kj
Saturday 2/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1004
kj
Wednesday 10/30/19
988
kj
Saturday 4/13/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
454
kj
Friday 3/13/20
✅
488
kj
Friday 2/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
773
kj
Tuesday 11/5/19
726
kj
Tuesday 11/5/19
30 min Low Impact Ride
Matt Wilpers
View Class
Share
282
kj
Monday 12/16/19
✅
468
kj
Tuesday 12/24/19
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
515
kj
Saturday 8/10/19
✅
753
kj
Sunday 10/6/19
Previous Workouts
Next Workouts