Shake and Bake
Workouts
Tuesday 12/12/23 @ 9:0 PM
✅
296kj
78rpm
48%
20mph
Friday 12/15/23 @ 8:21 PM
209kj
78rpm
41%
17mph
Saturday 9/9/23 @ 12:38 PM
✅
484kj
86rpm
46%
20mph
Friday 9/15/23 @ 7:0 PM
323kj
83rpm
39%
17mph
Sunday 9/18/22 @ 1:23 PM
✅
546kj
86rpm
47%
21mph
Monday 5/1/23 @ 8:38 PM
364kj
80rpm
41%
17mph
Saturday 11/27/21 @ 2:7 PM
✅
720kj
74rpm
54%
21mph
Sunday 4/16/23 @ 4:3 PM
455kj
83rpm
41%
18mph
Monday 11/21/22 @ 6:46 PM
✅
306kj
86rpm
46%
20mph
Saturday 11/19/22 @ 3:48 PM
221kj
78rpm
43%
17mph
Monday 5/24/21 @ 5:4 PM
✅
347kj
80rpm
51%
21mph
Thursday 5/27/21 @ 9:14 PM
217kj
87rpm
38%
17mph
Thursday 4/7/22 @ 8:56 PM
✅
504kj
83rpm
47%
21mph
Saturday 9/10/22 @ 1:5 PM
319kj
84rpm
40%
17mph
Monday 7/25/22 @ 6:28 PM
✅
317kj
83rpm
46%
20mph
Wednesday 2/9/22 @ 10:57 AM
203kj
84rpm
39%
17mph
Tuesday 3/2/21 @ 6:32 PM
✅
361kj
83rpm
50%
21mph
Wednesday 6/2/21 @ 10:36 AM
207kj
86rpm
38%
17mph
Thursday 1/14/21 @ 5:29 PM
✅
383kj
81rpm
52%
22mph
Sunday 1/10/21 @ 2:37 PM
234kj
84rpm
42%
18mph
Workouts
209
kj
Friday 12/15/23
323
kj
Friday 9/15/23
455
kj
Sunday 4/16/23
217
kj
Thursday 5/27/21
319
kj
Saturday 9/10/22
203
kj
Wednesday 2/9/22
207
kj
Wednesday 6/2/21