Shake and Bake
Workouts
Saturday 12/25/21 @ 5:10 PM
✅
416kj
77rpm
56%
23mph
Saturday 12/25/21 @ 2:49 PM
311kj
76rpm
50%
20mph
Thursday 7/1/21 @ 6:25 PM
kj
rpm
%
0mph
Tuesday 8/3/21 @ 9:54 PM
✅
156kj
67rpm
56%
20mph
Wednesday 2/10/21 @ 6:27 PM
✅
540kj
79rpm
52%
21mph
Friday 3/13/20 @ 12:16 PM
421kj
78rpm
47%
19mph
Monday 5/15/23 @ 5:8 PM
✅
351kj
86rpm
47%
21mph
Sunday 4/23/23 @ 1:55 PM
200kj
60rpm
50%
17mph
Friday 2/11/22 @ 10:6 AM
193kj
80rpm
46%
20mph
Wednesday 2/2/22 @ 2:12 PM
✅
205kj
84rpm
46%
20mph
Friday 2/5/21 @ 6:14 PM
✅
412kj
78rpm
56%
22mph
Tuesday 1/26/21 @ 1:52 PM
303kj
72rpm
52%
20mph
Friday 3/6/20 @ 9:55 AM
✅
482kj
72rpm
53%
20mph
Thursday 2/4/21 @ 1:41 PM
457kj
71rpm
52%
20mph
Sunday 4/26/20 @ 1:58 PM
✅
338kj
73rpm
52%
20mph
Sunday 4/26/20 @ 1:59 PM
303kj
64rpm
56%
19mph
Tuesday 4/7/20 @ 9:9 AM
✅
314kj
78rpm
50%
20mph
Monday 4/6/20 @ 12:23 PM
279kj
77rpm
48%
19mph
Friday 12/20/19 @ 11:20 AM
✅
350kj
73rpm
54%
21mph
Thursday 12/26/19 @ 3:44 PM
296kj
76rpm
49%
19mph
Workouts
311
kj
Saturday 12/25/21
kj
Thursday 7/1/21
421
kj
Friday 3/13/20
303
kj
Sunday 4/26/20