Shake and Bake
Workouts
Sunday 4/10/22 @ 11:52 AM
✅
533kj
87rpm
47%
21mph
Sunday 10/10/21 @ 2:25 PM
294kj
84rpm
37%
16mph
Wednesday 3/23/22 @ 5:23 PM
✅
539kj
82rpm
49%
21mph
Monday 3/28/22 @ 12:53 PM
318kj
82rpm
37%
16mph
Saturday 1/30/21 @ 12:55 PM
✅
759kj
83rpm
52%
22mph
Saturday 4/24/21 @ 12:48 PM
476kj
87rpm
41%
18mph
Saturday 1/1/22 @ 2:51 PM
✅
545kj
78rpm
52%
21mph
Saturday 1/1/22 @ 3:0 PM
343kj
83rpm
41%
18mph
Sunday 8/1/21 @ 3:27 PM
✅
548kj
83rpm
50%
21mph
Friday 7/30/21 @ 11:33 AM
340kj
82rpm
40%
17mph
Monday 6/7/21 @ 5:43 PM
✅
543kj
78rpm
52%
21mph
Wednesday 5/12/21 @ 5:34 PM
354kj
83rpm
42%
18mph
Wednesday 3/31/21 @ 8:56 AM
✅
358kj
83rpm
50%
21mph
Wednesday 3/17/21 @ 12:25 PM
225kj
87rpm
38%
17mph
Saturday 8/1/20 @ 12:58 PM
✅
313kj
75rpm
50%
20mph
Thursday 7/30/20 @ 3:29 PM
242kj
82rpm
43%
18mph
Sunday 5/10/20 @ 12:20 PM
✅
337kj
82rpm
50%
21mph
Sunday 4/26/20 @ 8:21 PM
254kj
80rpm
45%
19mph
Friday 3/20/20 @ 8:56 AM
✅
324kj
81rpm
50%
20mph
Friday 3/20/20 @ 1:35 PM
249kj
85rpm
43%
18mph
Workouts
476
kj
Saturday 4/24/21
343
kj
Saturday 1/1/22
354
kj
Wednesday 5/12/21
225
kj
Wednesday 3/17/21
242
kj
Thursday 7/30/20