Shake and Bake
Workouts
Saturday 2/3/24 @ 12:32 PM
463kj
88rpm
44%
20mph
Tuesday 2/6/24 @ 11:37 AM
✅
710kj
86rpm
54%
24mph
Tuesday 11/8/22 @ 7:3 PM
499kj
87rpm
46%
21mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Sunday 4/11/21 @ 1:49 PM
708kj
80rpm
51%
21mph
Friday 10/6/23 @ 11:7 AM
✅
956kj
85rpm
55%
24mph
Sunday 9/22/19 @ 5:39 PM
507kj
85rpm
48%
21mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Thursday 3/2/23 @ 5:59 PM
472kj
85rpm
46%
20mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Saturday 11/6/21 @ 11:55 AM
734kj
76rpm
53%
21mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Wednesday 10/14/20 @ 8:49 AM
664kj
82rpm
49%
21mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Friday 6/12/20 @ 9:12 AM
515kj
81rpm
49%
21mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Sunday 7/26/20 @ 1:6 PM
665kj
87rpm
47%
21mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Wednesday 5/15/19 @ 8:53 AM
317kj
84rpm
40%
17mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Workouts
463
kj
Saturday 2/3/24
499
kj
Tuesday 11/8/22
708
kj
Sunday 4/11/21
472
kj
Thursday 3/2/23
734
kj
Saturday 11/6/21
664
kj
Wednesday 10/14/20
665
kj
Sunday 7/26/20
317
kj
Wednesday 5/15/19