Shake and Bake
Workouts
Friday 12/17/21 @ 12:47 PM
437kj
77rpm
47%
19mph
Thursday 12/16/21 @ 11:14 PM
✅
482kj
83rpm
47%
20mph
Friday 3/18/22 @ 11:45 AM
408kj
68rpm
50%
19mph
Friday 3/25/22 @ 1:37 AM
✅
494kj
88rpm
46%
20mph
Wednesday 2/2/22 @ 11:36 AM
406kj
74rpm
48%
19mph
Thursday 2/10/22 @ 12:9 AM
✅
507kj
81rpm
49%
21mph
Friday 12/10/21 @ 12:30 PM
397kj
77rpm
46%
19mph
Monday 11/16/20 @ 2:15 AM
✅
522kj
95rpm
45%
21mph
Monday 12/21/20 @ 12:15 PM
257kj
77rpm
45%
18mph
Tuesday 12/17/19 @ 6:55 PM
✅
341kj
90rpm
46%
21mph
Saturday 2/9/19 @ 5:35 PM
745kj
83rpm
47%
20mph
Saturday 2/9/19 @ 5:46 PM
✅
848kj
88rpm
47%
21mph
Thursday 1/2/20 @ 12:48 PM
582kj
80rpm
47%
20mph
Wednesday 8/14/19 @ 11:28 PM
✅
704kj
91rpm
47%
21mph
Monday 9/16/19 @ 12:9 PM
267kj
81rpm
33%
19mph
Sunday 11/17/19 @ 8:10 PM
✅
349kj
91rpm
46%
21mph
Saturday 9/7/19 @ 11:57 AM
374kj
75rpm
34%
18mph
Wednesday 8/21/19 @ 12:6 AM
✅
534kj
86rpm
49%
21mph
Wednesday 4/17/19 @ 12:43 PM
✅
57kj
70rpm
40%
15mph
Monday 2/11/19 @ 12:57 AM
53kj
98rpm
31%
16mph
Workouts
437
kj
Friday 12/17/21
406
kj
Wednesday 2/2/22
397
kj
Friday 12/10/21
257
kj
Monday 12/21/20
745
kj
Saturday 2/9/19
582
kj
Thursday 1/2/20
267
kj
Monday 9/16/19
374
kj
Saturday 9/7/19