Shake and Bake
Workouts
Wednesday 2/2/22 @ 11:36 AM
✅
406kj
74rpm
48%
19mph
Thursday 10/14/21 @ 3:37 PM
361kj
81rpm
43%
18mph
Friday 12/10/21 @ 12:30 PM
397kj
77rpm
46%
19mph
Thursday 11/5/20 @ 7:36 PM
✅
401kj
85rpm
44%
19mph
Friday 5/15/20 @ 11:9 AM
✅
592kj
81rpm
46%
20mph
Sunday 11/10/19 @ 5:6 PM
591kj
84rpm
46%
20mph
Saturday 2/9/19 @ 5:35 PM
745kj
83rpm
47%
20mph
Saturday 2/9/19 @ 5:38 PM
✅
923kj
89rpm
48%
22mph
Thursday 5/21/20 @ 11:26 AM
295kj
79rpm
47%
19mph
Sunday 3/22/20 @ 2:14 PM
✅
301kj
88rpm
44%
20mph
Wednesday 4/17/19 @ 12:43 PM
57kj
70rpm
40%
15mph
Wednesday 3/20/19 @ 12:7 AM
✅
106kj
97rpm
42%
20mph
Monday 4/29/19 @ 11:3 AM
353kj
70rpm
45%
16mph
Tuesday 4/30/19 @ 7:29 PM
✅
487kj
94rpm
43%
20mph
Friday 11/2/18 @ 12:35 PM
584kj
83rpm
45%
19mph
Sunday 11/4/18 @ 4:31 PM
✅
668kj
86rpm
47%
21mph
Tuesday 9/18/18 @ 12:10 PM
401kj
85rpm
43%
19mph
Tuesday 10/2/18 @ 9:25 PM
✅
435kj
87rpm
44%
20mph
Thursday 3/22/18 @ 12:32 PM
201kj
63rpm
49%
16mph
Friday 3/16/18 @ 4:19 PM
✅
318kj
83rpm
48%
20mph
Workouts
361
kj
Thursday 10/14/21
397
kj
Friday 12/10/21
591
kj
Sunday 11/10/19
745
kj
Saturday 2/9/19
584
kj
Friday 11/2/18
401
kj
Tuesday 9/18/18