Shake and Bake
VS
Workouts
Wednesday 10/12/22 @ 12:23 PM
204kj
57rpm
49%
16mph
Monday 7/25/22 @ 9:42 PM
✅
368kj
93rpm
46%
21mph
Tuesday 11/12/19 @ 11:24 AM
540kj
80rpm
45%
19mph
Saturday 6/23/18 @ 11:47 AM
✅
706kj
85rpm
50%
21mph
Friday 6/5/20 @ 11:35 AM
573kj
81rpm
46%
19mph
Saturday 4/28/18 @ 12:18 PM
✅
671kj
90rpm
46%
21mph
Thursday 5/7/20 @ 10:43 AM
431kj
81rpm
46%
19mph
Sunday 5/26/19 @ 11:27 AM
✅
522kj
82rpm
50%
21mph
Tuesday 1/15/19 @ 12:54 PM
412kj
77rpm
46%
19mph
Friday 1/18/19 @ 11:1 AM
✅
551kj
87rpm
49%
21mph
Wednesday 12/5/18 @ 1:10 PM
385kj
82rpm
43%
18mph
Tuesday 9/25/18 @ 10:15 AM
✅
525kj
88rpm
47%
21mph
Thursday 10/11/18 @ 11:32 AM
540kj
77rpm
47%
19mph
Friday 10/5/18 @ 10:8 PM
✅
757kj
86rpm
50%
22mph
Tuesday 7/17/18 @ 12:28 PM
381kj
73rpm
46%
18mph
Tuesday 7/17/18 @ 3:51 PM
✅
571kj
92rpm
46%
21mph
Friday 6/22/18 @ 12:12 PM
340kj
80rpm
38%
16mph
Tuesday 5/1/18 @ 9:43 AM
✅
512kj
89rpm
46%
20mph
Wednesday 3/21/18 @ 12:23 PM
159kj
49rpm
52%
14mph
Monday 3/26/18 @ 9:45 AM
✅
317kj
86rpm
46%
20mph
acebomb
Cincinnati
3
VS
bleedrednblack
👑 on in Chapel Hill
102
🔥
Workouts
204
kj
Wednesday 10/12/22
540
kj
Tuesday 11/12/19
573
kj
Friday 6/5/20
431
kj
Thursday 5/7/20
385
kj
Wednesday 12/5/18
381
kj
Tuesday 7/17/18
159
kj
Wednesday 3/21/18