Shake and Bake
Workouts
Monday 7/6/20 @ 11:8 AM
492kj
85rpm
46%
20mph
Tuesday 7/7/20 @ 9:57 AM
✅
820kj
88rpm
56%
25mph
Saturday 7/6/19 @ 12:16 PM
428kj
69rpm
38%
19mph
Thursday 4/11/19 @ 9:55 AM
✅
709kj
78rpm
58%
23mph
Thursday 3/24/22 @ 12:4 PM
409kj
72rpm
48%
19mph
Wednesday 2/2/22 @ 10:57 AM
✅
561kj
84rpm
50%
22mph
Friday 1/21/22 @ 11:49 AM
427kj
76rpm
47%
19mph
Wednesday 4/7/21 @ 9:56 AM
✅
680kj
81rpm
56%
23mph
Thursday 2/13/20 @ 11:42 AM
430kj
77rpm
48%
19mph
Thursday 7/18/19 @ 9:55 AM
✅
672kj
80rpm
56%
23mph
Sunday 5/10/20 @ 10:59 AM
430kj
80rpm
46%
19mph
Thursday 1/16/20 @ 10:55 AM
✅
748kj
78rpm
60%
24mph
Thursday 5/9/19 @ 11:13 AM
259kj
70rpm
59%
22mph
Wednesday 5/13/20 @ 10:24 AM
✅
462kj
79rpm
69%
27mph
Saturday 12/28/19 @ 12:57 PM
630kj
82rpm
47%
20mph
Friday 4/3/20 @ 10:2 AM
✅
940kj
79rpm
58%
24mph
Saturday 9/1/18 @ 12:58 PM
411kj
83rpm
44%
19mph
Friday 8/24/18 @ 10:1 AM
✅
761kj
82rpm
58%
24mph
Thursday 9/6/18 @ 12:25 PM
398kj
78rpm
45%
18mph
Thursday 9/6/18 @ 9:59 AM
✅
744kj
83rpm
57%
24mph
Workouts
428
kj
Saturday 7/6/19
430
kj
Thursday 2/13/20
430
kj
Sunday 5/10/20
630
kj
Saturday 12/28/19