Shake and Bake
Workouts
Friday 12/3/21 @ 12:30 PM
549kj
74rpm
48%
19mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Friday 5/6/22 @ 11:3 AM
352kj
65rpm
49%
18mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Wednesday 3/25/20 @ 11:14 AM
454kj
83rpm
46%
20mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Friday 11/8/19 @ 11:59 AM
271kj
79rpm
45%
19mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Thursday 6/23/22 @ 10:52 AM
240kj
69rpm
47%
18mph
Wednesday 5/18/22 @ 12:4 PM
✅
455kj
87rpm
53%
23mph
Saturday 3/30/19 @ 11:20 AM
91kj
68rpm
38%
14mph
Friday 3/29/19 @ 2:53 PM
✅
293kj
92rpm
51%
23mph
Saturday 1/12/19 @ 5:36 PM
797kj
77rpm
46%
19mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Wednesday 7/4/18 @ 12:22 PM
267kj
81rpm
37%
16mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Wednesday 10/17/18 @ 12:33 PM
433kj
80rpm
47%
19mph
Saturday 10/20/18 @ 9:58 AM
✅
723kj
94rpm
51%
24mph
Saturday 2/17/18 @ 1:44 PM
199kj
61rpm
50%
17mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
549
kj
Friday 12/3/21
352
kj
Friday 5/6/22
240
kj
Thursday 6/23/22
797
kj
Saturday 1/12/19
433
kj
Wednesday 10/17/18