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Shake and Bake
according2kelly
Disneyland
25
Beat irisheyes1982
VS
irisheyes1982
🌈 Amsterdam 🌈
65 🔥
Beat according2kelly
Workouts
Previous Workouts
Monday 4/3/23 @ 5:47 PM
327
kj
90
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 6/23/20 @ 9:23 AM
✅
420
kj
91
rpm
42
%
19
mph
Tuesday 11/17/20 @ 7:35 PM
420
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 11/19/20 @ 10:11 AM
✅
427
kj
85
rpm
45
%
19
mph
Thursday 6/10/21 @ 2:13 PM
221
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Monday 1/11/21 @ 10:47 AM
✅
267
kj
92
rpm
41
%
19
mph
Sunday 9/27/20 @ 6:47 PM
279
kj
88
rpm
42
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
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Tuesday 10/6/20 @ 9:38 AM
✅
295
kj
90
rpm
43
%
19
mph
Monday 2/24/20 @ 9:41 PM
33
kj
75
rpm
35
%
13
mph
10 min Tabata Ride
Robin Arzón
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Friday 3/19/21 @ 5:33 PM
✅
102
kj
77
rpm
50
%
20
mph
Tuesday 6/23/20 @ 3:43 PM
381
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 6/24/20 @ 9:16 AM
✅
383
kj
92
rpm
40
%
19
mph
Thursday 11/5/20 @ 3:53 PM
✅
287
kj
90
rpm
42
%
19
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Sunday 11/1/20 @ 6:56 AM
278
kj
88
rpm
43
%
19
mph
Friday 10/4/19 @ 2:10 PM
530
kj
86
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 7/8/20 @ 9:10 AM
✅
558
kj
93
rpm
41
%
19
mph
Monday 6/15/20 @ 5:7 PM
356
kj
92
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 6/15/20 @ 9:6 AM
✅
406
kj
88
rpm
42
%
19
mph
Wednesday 5/27/20 @ 4:31 PM
✅
300
kj
86
rpm
46
%
20
mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
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Thursday 5/28/20 @ 9:20 AM
265
kj
80
rpm
46
%
19
mph
Previous Workouts
according2kelly
Disneyland
25
Beat irisheyes1982
VS
irisheyes1982
🌈 Amsterdam 🌈
65 🔥
Beat according2kelly
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Monday 4/3/23
✅
420
kj
Tuesday 6/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
420
kj
Tuesday 11/17/20
✅
427
kj
Thursday 11/19/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
221
kj
Thursday 6/10/21
✅
267
kj
Monday 1/11/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
279
kj
Sunday 9/27/20
✅
295
kj
Tuesday 10/6/20
10 min Tabata Ride
Robin Arzón
View Class
Share
33
kj
Monday 2/24/20
✅
102
kj
Friday 3/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
381
kj
Tuesday 6/23/20
✅
383
kj
Wednesday 6/24/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
287
kj
Thursday 11/5/20
278
kj
Sunday 11/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
530
kj
Friday 10/4/19
✅
558
kj
Wednesday 7/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
356
kj
Monday 6/15/20
✅
406
kj
Monday 6/15/20
30 min Hip Hop Ride: Live from Home
Robin Arzón
View Class
Share
✅
300
kj
Wednesday 5/27/20
265
kj
Thursday 5/28/20
Previous Workouts