Shake and Bake
Workouts
Tuesday 5/11/21 @ 4:12 PM
✅
382kj
92rpm
40%
18mph
Monday 2/7/22 @ 12:42 PM
265kj
77rpm
38%
16mph
Saturday 8/14/21 @ 5:41 PM
✅
424kj
96rpm
39%
19mph
Thursday 1/27/22 @ 12:18 PM
281kj
76rpm
38%
16mph
Saturday 5/9/20 @ 3:33 PM
✅
860kj
89rpm
43%
19mph
Saturday 11/9/19 @ 5:36 PM
655kj
76rpm
45%
18mph
Saturday 4/11/20 @ 4:17 PM
✅
839kj
88rpm
43%
19mph
Sunday 3/7/21 @ 5:5 PM
647kj
76rpm
42%
17mph
Thursday 7/9/20 @ 4:20 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 2:21 PM
✅
442kj
74rpm
42%
17mph
Friday 9/25/20 @ 7:26 PM
✅
397kj
70rpm
32%
14mph
Thursday 9/24/20 @ 10:21 AM
367kj
0rpm
0%
0mph
Tuesday 9/22/20 @ 3:44 PM
✅
261kj
90rpm
41%
18mph
Tuesday 9/22/20 @ 9:56 AM
184kj
78rpm
38%
16mph
Monday 5/11/20 @ 2:47 PM
✅
390kj
88rpm
41%
18mph
Wednesday 5/13/20 @ 11:4 AM
297kj
77rpm
40%
16mph
Friday 11/22/19 @ 4:30 AM
✅
570kj
92rpm
42%
19mph
Saturday 7/13/19 @ 4:37 PM
446kj
78rpm
42%
17mph
Friday 11/1/19 @ 6:30 PM
✅
269kj
77rpm
47%
19mph
Saturday 11/2/19 @ 11:53 AM
197kj
72rpm
43%
16mph
Workouts
265
kj
Monday 2/7/22
655
kj
Saturday 11/9/19
647
kj
Sunday 3/7/21
184
kj
Tuesday 9/22/20
297
kj
Wednesday 5/13/20
446
kj
Saturday 7/13/19