Shake and Bake
Workouts
Monday 9/11/23 @ 5:48 PM
✅
331kj
86rpm
39%
17mph
Sunday 9/10/23 @ 7:34 PM
294kj
74rpm
44%
17mph
Saturday 6/24/23 @ 2:41 PM
429kj
91rpm
37%
17mph
Saturday 6/24/23 @ 2:33 PM
✅
435kj
81rpm
41%
17mph
Saturday 2/12/22 @ 11:14 PM
kj
rpm
%
0mph
Thursday 10/6/22 @ 5:36 PM
✅
331kj
84rpm
40%
18mph
Wednesday 5/19/21 @ 3:50 PM
✅
257kj
86rpm
41%
18mph
Sunday 5/23/21 @ 1:0 PM
231kj
89rpm
39%
18mph
Monday 11/25/19 @ 11:12 PM
✅
417kj
95rpm
40%
19mph
Sunday 12/1/19 @ 6:9 PM
330kj
89rpm
39%
18mph
Saturday 4/24/21 @ 5:3 PM
✅
229kj
91rpm
38%
18mph
Friday 12/18/20 @ 4:39 PM
220kj
88rpm
39%
18mph
Friday 2/5/21 @ 7:21 PM
590kj
80rpm
41%
18mph
Thursday 2/4/21 @ 6:23 PM
✅
603kj
84rpm
42%
18mph
Monday 1/27/20 @ 3:10 AM
✅
502kj
97rpm
39%
18mph
Wednesday 1/1/20 @ 5:40 PM
461kj
84rpm
41%
18mph
Wednesday 11/6/19 @ 2:6 PM
✅
601kj
92rpm
43%
20mph
Saturday 5/16/20 @ 2:9 PM
451kj
81rpm
42%
18mph
Monday 7/1/19 @ 8:32 PM
52kj
91rpm
33%
15mph
Friday 3/29/19 @ 2:44 PM
✅
55kj
94rpm
33%
16mph
Workouts
429
kj
Saturday 6/24/23
kj
Saturday 2/12/22
231
kj
Sunday 5/23/21
330
kj
Sunday 12/1/19
220
kj
Friday 12/18/20
590
kj
Friday 2/5/21
461
kj
Wednesday 1/1/20
451
kj
Saturday 5/16/20