Shake and Bake
Workouts
Friday 2/2/24 @ 6:31 PM
341kj
92rpm
37%
18mph
Friday 12/15/23 @ 3:13 PM
✅
888kj
81rpm
63%
26mph
Thursday 9/30/21 @ 5:36 PM
359kj
89rpm
39%
18mph
Wednesday 1/10/24 @ 4:57 PM
✅
899kj
82rpm
62%
26mph
Tuesday 1/26/21 @ 1:2 AM
226kj
60rpm
39%
12mph
Wednesday 11/8/23 @ 3:27 PM
✅
945kj
87rpm
61%
26mph
Monday 10/9/23 @ 2:29 AM
kj
rpm
%
0mph
Saturday 9/23/23 @ 12:33 PM
✅
1625kj
80rpm
60%
25mph
Tuesday 10/3/23 @ 1:1 AM
376kj
93rpm
37%
18mph
Monday 9/18/23 @ 2:43 PM
✅
926kj
86rpm
61%
26mph
Tuesday 11/12/19 @ 3:19 PM
423kj
79rpm
46%
19mph
Friday 6/3/22 @ 3:38 PM
✅
859kj
91rpm
57%
25mph
Friday 1/31/20 @ 12:47 AM
243kj
96rpm
38%
18mph
Thursday 8/4/22 @ 2:29 PM
✅
579kj
87rpm
59%
26mph
Sunday 11/24/19 @ 1:22 AM
423kj
87rpm
44%
19mph
Tuesday 2/15/22 @ 11:40 AM
✅
768kj
86rpm
56%
24mph
Monday 10/25/21 @ 4:1 PM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 10:17 AM
✅
757kj
86rpm
56%
24mph
Sunday 7/25/21 @ 4:13 PM
kj
rpm
%
0mph
Thursday 7/15/21 @ 1:41 PM
✅
850kj
92rpm
56%
25mph
Workouts
341
kj
Friday 2/2/24
359
kj
Thursday 9/30/21
kj
Monday 10/9/23
243
kj
Friday 1/31/20
423
kj
Sunday 11/24/19
kj
Monday 10/25/21
kj
Sunday 7/25/21