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Shake and Bake
according2kelly
Disneyland
138
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
141 🔥
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Monday 9/11/23 @ 5:48 PM
331
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Sunday 11/19/23 @ 12:27 PM
✅
374
kj
78
rpm
45
%
18
mph
Friday 3/3/23 @ 11:53 PM
293
kj
95
rpm
34
%
16
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Wednesday 12/7/22 @ 11:59 AM
✅
365
kj
83
rpm
42
%
18
mph
Saturday 2/12/22 @ 11:14 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Sunday 9/26/21 @ 10:59 AM
✅
382
kj
82
rpm
44
%
19
mph
Wednesday 5/19/21 @ 3:50 PM
257
kj
86
rpm
41
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Sunday 10/17/21 @ 2:10 PM
✅
260
kj
87
rpm
42
%
19
mph
Monday 11/25/19 @ 11:12 PM
✅
417
kj
95
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/4/19 @ 10:55 AM
370
kj
90
rpm
41
%
18
mph
Wednesday 6/2/21 @ 2:37 PM
✅
511
kj
89
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/27/21 @ 11:54 AM
480
kj
86
rpm
40
%
18
mph
Saturday 5/29/21 @ 5:59 PM
✅
238
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Friday 1/22/21 @ 11:24 AM
226
kj
85
rpm
40
%
18
mph
Monday 1/27/20 @ 3:10 AM
✅
502
kj
97
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 10:48 AM
484
kj
83
rpm
43
%
18
mph
Wednesday 11/6/19 @ 2:6 PM
✅
601
kj
92
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 11:38 AM
486
kj
86
rpm
42
%
18
mph
Tuesday 4/21/20 @ 6:49 PM
375
kj
92
rpm
35
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 10:3 AM
✅
396
kj
84
rpm
43
%
19
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
138
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
141 🔥
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance
Denis Morton
View Class
Share
331
kj
Monday 9/11/23
✅
374
kj
Sunday 11/19/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
293
kj
Friday 3/3/23
✅
365
kj
Wednesday 12/7/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
kj
Saturday 2/12/22
✅
382
kj
Sunday 9/26/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
257
kj
Wednesday 5/19/21
✅
260
kj
Sunday 10/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
417
kj
Monday 11/25/19
370
kj
Wednesday 12/4/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
511
kj
Wednesday 6/2/21
480
kj
Saturday 3/27/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
238
kj
Saturday 5/29/21
226
kj
Friday 1/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
502
kj
Monday 1/27/20
484
kj
Friday 1/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
601
kj
Wednesday 11/6/19
486
kj
Friday 5/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Tuesday 4/21/20
✅
396
kj
Tuesday 4/21/20
Previous Workouts
Next Workouts