Shake and Bake
Workouts
Friday 2/2/24 @ 6:31 PM
341kj
92rpm
37%
18mph
Friday 11/10/23 @ 2:21 PM
✅
371kj
73rpm
47%
18mph
Tuesday 10/3/23 @ 1:1 AM
376kj
93rpm
37%
18mph
Thursday 12/16/21 @ 2:16 PM
✅
434kj
72rpm
50%
20mph
Sunday 4/25/21 @ 6:58 PM
369kj
89rpm
37%
17mph
Monday 4/26/21 @ 1:17 PM
✅
433kj
64rpm
55%
20mph
Monday 10/4/21 @ 4:19 PM
382kj
94rpm
39%
18mph
Saturday 8/14/21 @ 1:53 PM
✅
414kj
61rpm
56%
19mph
Sunday 7/25/21 @ 4:13 PM
kj
rpm
%
0mph
Friday 5/28/21 @ 1:22 PM
✅
415kj
68rpm
52%
19mph
Sunday 11/24/19 @ 1:22 AM
423kj
87rpm
44%
19mph
Thursday 9/24/20 @ 1:20 PM
✅
434kj
67rpm
53%
20mph
Tuesday 1/26/21 @ 1:2 AM
226kj
60rpm
39%
12mph
Thursday 1/7/21 @ 2:23 PM
✅
464kj
64rpm
57%
20mph
Tuesday 1/19/21 @ 12:14 AM
334kj
83rpm
39%
17mph
Monday 1/18/21 @ 2:56 PM
✅
433kj
68rpm
53%
20mph
Friday 9/25/20 @ 7:26 PM
397kj
70rpm
32%
14mph
Tuesday 9/22/20 @ 1:17 PM
✅
655kj
62rpm
59%
21mph
Tuesday 11/12/19 @ 3:19 PM
423kj
79rpm
46%
19mph
Monday 11/11/19 @ 2:17 PM
✅
448kj
65rpm
56%
20mph
Workouts
341
kj
Friday 2/2/24
382
kj
Monday 10/4/21
kj
Sunday 7/25/21
423
kj
Sunday 11/24/19
334
kj
Tuesday 1/19/21